Free health tips, beauty tips and information. Insider tips on all the best ways to get fit and stay healthy. Find out how to start living a healthier life today!

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Latest Blog Posts for Health tips, Beauty Tips to help you make better life

  • Video: Yoga for Weight Loss
    on Jan 1, 1970
    A calorie-torching sequence for toning and stretching yout whole body! Repeat and create with these poses as you get your heart rate-and your metabolism.
  • How to Break Bad Beauty Habits
    on Jan 1, 1970
    Change Lifestyle Stop Smoking, Biting Nails, Sun Tanning, and more Get beautiful, healthy skin by breaking bad habits such as smoking, nail biting, sun tanning, and forgetting to take care of the skin. We all have habits that are unhealthy for our bo...
  • Ways to Increase Walking Speed
    on Jan 1, 1970
    1. Stretch for Speed A proper warm up before walking is a great way to increase performance. The best way to warm up for your walk is by taking a few minutes to stretch your arms, abs and legs. Stretching increases circulation, helps remove toxins...
  • Keep Your Look Stylish and Warm in Sweater Dresses
    on Jan 1, 1970
    Do you want to look stylish while staying warm during the winter season? Of course you do! That is why you need to wear sweater dresses! If you are looking for a way to really stay chic while staying cozy and comfortable, then sweater dresses are som...
  • 5 Reasons to Exercise
    on Jan 1, 1970
    It’s easy enough to make excuses about why you haven’t had time to exercise, but what you should be doing is looking at all the reasons ‘for’ working out, not against it. Here are 5 great reasons to exercise. 1. Exercise creates a calori...
  • Five Tips To Remove Cellulite Permanently
    on Jan 1, 1970
    The fight with cellulite is ruthlessly cruel, but a few simple rules will help you beat cellulite. The warm weather outside and hint for the upcoming summer may frighten you only if you are concerned by your orange skin. Cellulite may be really a g...
  • How To Apply Liquid Eyeliner Flawlessly?
    on Jan 1, 1970
    Applying eyeliner is one of the most preferred ways to emphasize a woman’s eyes. No matter whether you will use liquid eyeliner or pencil eyeliner you can easily define your eyes and create a classy look. Although most of the women prefer to use...
  • How To Choose And Match The Perfect Eye Shadows With The Color Of Your Eye
    on Jan 1, 1970
    Finding the right shade for your eye shadows isn’t always as easy as it seems. It’s true that every season has its best shades but it doesn’t always suits everyone. The appropriate shade of the eyeshadows should be considered carefully with...
  • Common Skin Care Mistakes
    on Jan 1, 1970
    Skin care Mistake 1. You think you can hydrate your skin simply with water. It may seem simply but actually water contains large amounts of salt which may easily settle on the surface of your skin leading to the opposite effect – to dry the skin...
  • Do-It-Yourself Natural and Inexpensive Makeover
    on Jan 1, 1970
    Create an Inexpensive and Natural Beauty Spa – At Home! Spring is a time for self-reinvention and rejuvenation after winter’s cold. Boost self esteem and save money with this basic home makeover advice. With this frugal beauty advice, a trip...
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