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The easiest way to have a perfect body is going on the gym every day and working out for many hours non-stop. It's very agonizing and call for us a lot of free time. Unfortunately, usually we are too busy to find a little time for any exercises.

Owner: deividas901

Listed in: Health

Language: English

Tags: sport, lose weight, fit, diet

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Latest Blog Posts for ANIMA SANA IN CORPORE SANO

  • Midly about movement
    on Mar 4, 2010
    At the begining we said that you can be fit without exercise - it's true but, of course, if you have a problem with your weight you need some movement! I mean, you don't have to going to the gym every day if you don't like it or you don't have enough...
  • Did you know it?
    on Feb 27, 2010
    Every human should drink no less than fifth - litr of water through all day. We are used to drink something while our meals - it's normal, we think. I must let you down. Drinking a glass of juice, beer, water or wine amid eating it's a dismal mistak...
  • Piece of paper about me
    on Feb 24, 2010
    Hi! I'm Sabina. The administrator of this blog asked me for giving myself away;p So... Here you are, D.;) I'm just some kind of adviser and assistant for him, I try to write posts about healthy lifestyle but... I know that my English is worse than c...
  • The devil is in the details
    on Feb 23, 2010
    The easiest way to have a perfect body is going on the gym every day and working out for many hours non-stop. It's very agonizing and call for us a lot of free time. Unfortunately, usually we are too busy to find a little time for any exercises. Some...
  • Why sallow lifestyle is so unattractive?
    on Feb 21, 2010
    In nowadays people pay attention particularly on appearance. It's very cruel but so real. Everybody must looks like ideal peeps. If we want to found someone special for us and fall in love with this human the first thing which highlight our attention...
  • At first...
    on Feb 18, 2010 in sport diet
    If you want to lose your weight the most important thing will be kissing off with all your bad habits. You can't be fit if you smoking cigarettes, drinking a lot or eating fast foods and sweets. What about wholefood, a glass of juice instead of alcoh...
  • Start!
    on Feb 17, 2010 in lose weight sport fat
    Let's get it startedAt first I want to tell you what everyone should do to be fit, and lose their weight without exercise..At first I talk you what everyone should do to be fit, and lose their weight without exercise.Step 1Eat less than you can, but...
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