Weight-loss in the land of chaos

Owner: lanine

Listed in: Health

Language: English

Tags: weight-loss, health, exercise, personal training, diet

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Latest Blog Posts for A Little Left of Lanine

  • The Back-Line
    on Mar 11, 2010 in exercise fitness body image
    As I mentioned last post Personal Trainer Bob had a series of questions for me to answer. Question One: What are your goals for coming to the gym? Outwardly I gave the same trite and monotonous reply everyone says …I want to lose weight. Oh, of co...
  • It's Time
    on Mar 10, 2010 in why who where what when
    My first post. Wow. Have you ever noticed how hard it is to start something? Anything? Whether it be a post, a diet, an exercise program, sky-diving or extreme Haiku writing? Or sky-diving while writing haikus? That's really hard to start, just in ca...
  • Personal Training
    on Mar 9, 2010 in exercise personal training
    As I mentioned yesterday I, after a six month hiatus, re-joined California Family Fitness last month. My head just wasn't in the game before. Even before coming back, I vacillated for a good three months between Gold's Gym and CFF. The clubs are ac...
  • Sit up or Crunch
    on Mar 8, 2010 in exercise personal training
    Back in the day, when we were in grade school, sit-ups were the norm. Some time between high school and college something changed. Suddenly sit-up were deemed to be not as effective, crunches were all we needed to maintain hard tight abs. Then...
  • test
    on Mar 8, 2010
  • Birthday Wishes
    on Mar 5, 2010 in birthday
    Today is my Birthday. My 36th Birthday. Thank you! Didn't I just hear you say Happy Birthday? Hmmm, must be imagining things. 36- geez! I swear to the Lord, sweet Corn-Pop in the sky I just got used to being 35. Where did 35 go? I liked 35- it...
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