Latest Blog Posts for Healthy4lyf

• Swimming; A Total Body workout
  on Jun 22, 2010 in Fitness Health Weight Loss bnefits of swimming calorie loss easy weight how to lose weight how to lose weight easy losing weight swimming swimming swimming easy and effective swimming healthy swimming workouts
  Swimming is one of the best total body workouts! Not only its easy for the joints; it can be practiced by all and most importantly it is enjoyable by all! After all, it acts as a time spending option and fun on what type of swimming you are doing. Fo...
• Losing Weight with Lemon
  on May 24, 2010 in Weight Loss best tip for weight loss how to lose weight lemon weight loss losing weight weight loss strategy
  Water with lemon helps speed up weight loss. Drinking water with lemon for weight loss is also an effective way to help eliminate toxins, clean internal waste, and promote energy boosts. To use water with lemon for weight loss, follow the steps below...
• Best Health Tips of 2010!
  on May 20, 2010 in Beauty Conditions and Diseases Dental Fitness HL You Health Healthy food Tea Weight Loss best health tips. health tips essential tips essential vitamins health tips 2010 healthy tips tips tips for adults tips of good health
  Here are some of the best health tips you can find on the internet. These have been judged to be the best for the year 2010, where everyone should have the motive of being healthy. Take a look at all the options you might just realize that this shoul...
• Fix it with Food:Knee Pain
  on May 18, 2010 in Fitness Health arthritis how to cure pain joint pain knee joint knee pain osteoarthritis pain painful knee remedy of joint pain
  Millions of people have stiff, painful knees thanks to osteoarthritis. Remedies range from keeping active and dropping excess weight to steroid injections and even surgery. But research shows that you can take a tastier route to improvement: Soy Peop...
• Best Tip of Dieting
  on May 10, 2010 in HL You Health Weight Loss best tip for weight loss diet fat reduction food diet healthy diet how to lose weight serious diet water water drinking weight
  Water is one the most essential elements that is need in our eberyday life. But unfortunately, water is overlooked way too often during the time of dieting. Its as simple as this: YOUR BODY WOULD NOT BE ABLE TO LOSE WEIGHT WITHOUT THE HELP OF WATER&#...
• Help your Child to take control over Asthama
  on May 9, 2010 in Health asthama how to reduce asthama symtoms of asthama
  With the rapid urbanization and increase in atmospheric pollution, there has been a striking rise of the number of people with asthama in recent years. An estimated 300 million people are currently living with asthama another 100 million to be added...
• 4 Yoga Positions that Can be done Literally Everywhere!
  on Apr 24, 2010 in Fitness Health eye strain eye stress office yoga stress releif work yoga wrist yoga
  The best thing about yoga is that a lot of positions can be done performed without special tools and needs much less space. In fact, many can be performed right at your own desk. A lot of people spend most of their time sitting at their work bench or...
• WATER??
  on Apr 24, 2010 in Fitness Health Healthy food Weight Loss benefits of drinking water water water drinking water is...
  There is probably no substance on the face of the planet that is more valuable, contributes more to health, and sadly, is the most under-utilized natural preventive remedy for many of today’s health problems. It can be wasily said that no life can...
• Children Pick Up Bad Driving Habits Early
  on Apr 17, 2010 in HL You accident children awareness children driving habit driving habits reckless driving
  Road Accidents are one of the main causes of death nowadays. Countries in Southeast Asia like India, Bangladesh approximately lose 8-9 people on a daily basis due to road accidents. Other countries also have a quite astonishing rate. In order to redu...
• Consume more mushrooms!!
  on Apr 16, 2010 in Healthy food benefits of mushroom consumption of mushroom how to produce mashroom mushroom
  We have heard about healthy antioxidants, but usually we think of blueberries, red wine and most recently coffee. New research finds that mushrooms are the top source of ergothioneine, an antioxidant that may reduce the risk of heart disease. Until n...

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