knowing a few things about yourself and applying a few styling tips and techniques that you too can look fabulous
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Latest Blog Posts for Extreme Makeover
- Atkins Snack ChoicesWe live in a society of nibblers. Long gone are the traditional three square meals per day. Today, people eat at their desks, catch a snack in the afternoon and eat late night goodies. Most, if not all, of these snacks are carbohydrate based and full...
- Atkins Shopping TipsWhen you start the Atkins diet, you are entering a new world of eating. And nowhere is that more apparent than at the supermarket. Suddenly, all of your stand-by foods like macaroni and cheese, pasta and bread are no longer on your shopping list. Whe...
- Atkins Diet Foodson Apr 18, 2010 in Weight LossAtkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out there...
- Atkins cost saving tipsThe Atkins diet has a lot of health benefits, but it is not exactly easy on the wallet. Fresh meats are some of the most expensive items in the grocery store and when you follow Atkins, you’ll need to purchase a lot of them. However, there are simp...
- Atkins Induction RulesThe Induction phase of the Atkins diet is one of the most important stepping-stones to successful weight loss. In addition to the list of acceptable foods, there are a few rules that are important to follow during this period of the diet. During Indu...
- Atkins Inductionon Apr 15, 2010 in Weight Loss atkins dietAtkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out ther...
- Is Atkins right for youThe Atkins diet is very popular, but is it right for you? Before you start down the low carb road, you should take some time to decide whether low carb is the right way for you to lose weight. Just because it has been effective for others doesn’t m...
- Atkins Diet BasicsThe Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atk...
- Dieting for Success Making it Happenon Apr 12, 2010 in Weight Loss dietingDieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try the next new diet with the absolute knowledge that they will fail in this attempt as well. Gues...
- Dieting for Healthon Apr 11, 2010 in Weight Loss Dieting for HealthThere is no greater reason to diet than for your personal health and well being. Those of us who are overweight know better than most the risks and possible consequences that may result because of our weight. Much like smokers however, the risks do n...
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