Latest Blog Posts for Extreme Makeover

• Atkins Snack Choices
  on Apr 20, 2010 in Weight Loss atkins diet diet
  We live in a society of nibblers. Long gone are the traditional three square meals per day. Today, people eat at their desks, catch a snack in the afternoon and eat late night goodies. Most, if not all, of these snacks are carbohydrate based and full...
• Atkins Shopping Tips
  on Apr 19, 2010 in Weight Loss atkins diet diet
  When you start the Atkins diet, you are entering a new world of eating. And nowhere is that more apparent than at the supermarket. Suddenly, all of your stand-by foods like macaroni and cheese, pasta and bread are no longer on your shopping list. Whe...
• Atkins Diet Foods
  on Apr 18, 2010 in Weight Loss
  Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out there...
• Atkins cost saving tips
  on Apr 17, 2010 in Weight Loss Atkins cost saving tips atkins diet
  The Atkins diet has a lot of health benefits, but it is not exactly easy on the wallet. Fresh meats are some of the most expensive items in the grocery store and when you follow Atkins, you’ll need to purchase a lot of them. However, there are simp...
• Atkins Induction Rules
  on Apr 16, 2010 in Weight Loss atkins diet Atkins Induction Rules
  The Induction phase of the Atkins diet is one of the most important stepping-stones to successful weight loss. In addition to the list of acceptable foods, there are a few rules that are important to follow during this period of the diet. During Indu...
• Atkins Induction
  on Apr 15, 2010 in Weight Loss atkins diet
  Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out ther...
• Is Atkins right for you
  on Apr 14, 2010 in Weight Loss atkins diet diets
  The Atkins diet is very popular, but is it right for you? Before you start down the low carb road, you should take some time to decide whether low carb is the right way for you to lose weight. Just because it has been effective for others doesn’t m...
• Atkins Diet Basics
  on Apr 13, 2010 in Weight Loss Atkins atkins diet diet diets
  The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atk...
• Dieting for Success Making it Happen
  on Apr 12, 2010 in Weight Loss dieting
  Dieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try the next new diet with the absolute knowledge that they will fail in this attempt as well. Gues...
• Dieting for Health
  on Apr 11, 2010 in Weight Loss Dieting for Health
  There is no greater reason to diet than for your personal health and well being. Those of us who are overweight know better than most the risks and possible consequences that may result because of our weight. Much like smokers however, the risks do n...

{pvComments::user_name}

{pvComments::date}

Delete 

{pvComments::comment}

Post a Comment