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One boy’s journey of self-discovery to bettering his life via nutrition and healthy living. Follow me as I go from junk food, sugar craving, binge eating chocoholic to adopting a new way of life.

Owner: AdamR

Listed in: Health

Language: English

Tags: Nutrition, Weight Loss, Fitness, Diet, Funny

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Latest Blog Posts for The Healthy Boy

  • Natural Solutions To Raise Testosterone
    on Jan 25, 2014
    Testosterone is an essential hormone to mind and body health. A man’s physical strength and masculinity are closely tied to testosterone levels. Hormone balances also have an impact on a sense of... Want to read more? Head to the www.thehealthyboy...
  • The Best Shaving Products For Men
    on Nov 22, 2013
    Shaving products contain special ingredients that can nourish man's skin skin and soften that crazy beard hair. There are countless items available for men, from shaving creams to razors,... Want to read more? Head to the www.thehealthyboy.com to ch...
  • Before And After: Never Too Old
    on Jul 23, 2013
    We just received a question on our Facebook page from a reader who is 71 asking whether it is possible for him to get into shape at such a late age or whether he should just give up. The answer? It's... Want to read more? Head to the www.thehealthyb...
  • Before And After: Never Too Old
    on Jul 23, 2013
    We just received a question on our Facebook page from a reader who is 71 asking whether it is possible for him to get into shape at such a late age or whether he should just give up. The answer?... Want to read more? Head to the www.thehealthyboy.co...
  • Is Soda Bad For You?
    on Jul 19, 2013
    Is soda bad for you? I'm still surprised to get this question so often when there has been so much research and news about the negative health affects of soda on our health over the past decade. As... Want to read more? Head to the www.thehealthyboy...
  • Is Soda Bad For You?
    on Jul 19, 2013
    Is soda bad for you? I'm still surprised to get this question so often when there has been so much research and news about the negative health affects of soda on our health over the past decade.... Want to read more? Head to the www.thehealthyboy.co...
  • Bodybuilding Supplement Review: Con-Cret Creatine
    on Jul 18, 2013
    Summary: 3.5 out of 5 stars Observations: Muscles seemed fuller than with some other creatine Negatives: Sour taste. I experienced a lot of gas Would I recommend it? Ehhhhh maybe So it's been a... Want to read more? Head to the www.thehealthyboy.c...
  • Bodybuilding Supplement Review: Con-Cret Creatine
    on Jul 18, 2013
    Summary: 3.5 out of 5 stars Observations: Muscles seemed fuller than with some other creatine Negatives: Sour taste. I experienced a lot of gas Would I recommend it? Ehhhhh maybe So it's been... Want to read more? Head to the www.thehealthyboy.com...
  • Gymspiration: Train Harder Than Yesterday
    on Jul 17, 2013
    Today's gym motivation (aka "gymspiration") encourages you to make this one simple promise to yourself each day which is "Tomorrow I will lift harder than yesterday". Many people people have been... Want to read more? Head to the www.thehealthyboy.c...
  • Gymspiration: Train Harder Than Yesterday
    on Jul 17, 2013
    Today's gym motivation (aka "gymspiration") encourages you to make this one simple promise to yourself each day which is "Tomorrow I will lift harder than yesterday". Many people people have... Want to read more? Head to the www.thehealthyboy.com to...
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