Latest Blog Posts for Adventures in Paradis (Getting less fat...)

• Day 63 - Focus
  on Aug 16, 2010 in announcement
  Well it has been a while since I wrote an update on where I am now and where I am heading.  I have so far been successful in sticking to a low fat, low calorie diet and have eliminated all fast food (with the exception of Jimmy John's and somet...
• Day 29 - Progress
  on Jul 13, 2010 in announcement
  My posts have been a little less frequent because I really haven't had a whole lot of change in my activities over the past couple of weeks.  I have been going to the gym 5-6 days a week and have really been seeing an improvement in my overall...
• Day 22 - Updates
  on Jul 6, 2010 in announcement
  Well, I have been slightly remiss in creating new posts in part because I have been just trucking along in a new routine and have not had too many new revelations.  However, this is a good thing, as my new routine involves going to the gym 6 days a...
• Day 15 - Keeping at it
  on Jun 28, 2010 in announcement
  Well, I have officially lost twenty lbs. from 3 weeks ago.  It feels pretty good, and I feel pretty damn healthy.  One thing I have realized is that it is harder to make things right with your loved ones than I would have considered.  There is alw...
• Day 11 - Changes
  on Jun 24, 2010 in announcement
  I think the most difficult part about changing your habits is changing the way that you react in the same situations that you previously acted poorly.  For example, while sitting in my cubicle at work, my habit was to eat.  All day.  And damn it i...
• Day 8 - Dealing with Boredom
  on Jun 21, 2010 in announcement
  One thing that I was concerned about and plan on watching closely is my reaction to being bored.  I historically do not react well to boredom.  I have decided to do most self destructive things because I was bored, so one of my most crucial persona...
• Day 6 - Progress
  on Jun 19, 2010 in announcement
  I think that one of the biggest motivators towards living healthy is seeing quick progress.  I have been fortunate in the respect that not only have I had a wealth of support for my endeavor from my loved ones, I have already starting losing weight...
• Day 4 - First Trial
  on Jun 17, 2010 in announcement
  Well, last night I had the first test of my new lifestyle and I am happy to announce that it was successful.  I was fortunate to be invited to join friends at a Cardinals game last night, but the decision to go left me with a question.  First some...
• Day 4.75 - Buy in
  on Jun 17, 2010 in announcement
  There is one detail that had until tonight had completely eluded me as I have been self reflecting over the past week: Why is this time different?  I'm sure this is a question at the forefront of many of my loved ones' minds as well, as ma...
• Day 3 - What Now?
  on Jun 16, 2010 in announcement
  After first breaking the habit of inactivity and then setting some concrete goals for myself I was left with more of a sense of "What now?" than before.  I am finished making grand long term plans so what the hell do I plan now?  Nothing.

{pvComments::user_name}

{pvComments::date}

Delete 

{pvComments::comment}

Post a Comment