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Owner: blackrose87

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Latest Blog Posts for Drug For Health

  • Atkins and Sugar Cravings
    on Sep 24, 2010 in Atkins Cravings Sugar
    Sugar is everywhere you look and it might pop up in some surprising places. Did you know that most whole grain breads have at least one form of sugar in them? We have a national sweet tooth epidemic. Even if you don’t eat a lot of sugary treats you...
  • Atkins and Intestinal Problems
    on Sep 24, 2010 in Atkins Problems Intestinal
    The major complaint of those who use the Atkins diet is the intestinal problems that are associated with reducing carbohydrates. These problems can include constipation and diarrhea. These symptoms can happen to anybody at some point, but those who f...
  • Atkins and Diabetes
    on Sep 24, 2010 in Atkins diabetes
    The Atkins diet principles lay the foundation for a healthy, more balanced way of eating than the standard American diet. Its emphasis is on using good carbohydrates in balance with adequate protein. This is in stark contrast to what most Americans e...
  • Atkins Diet Foods
    on Sep 24, 2010 in Foods Atkins
    Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out there...
  • Atkins Snack Choices
    on Sep 24, 2010 in Choices Atkins Snack
    We live in a society of nibblers. Long gone are the traditional three square meals per day. Today, people eat at their desks, catch a snack in the afternoon and eat late night goodies. Most, if not all, of these snacks are carbohydrate based and full...
  • Atkins and Ketosis
    on Sep 23, 2010 in Atkins Ketosis
    The basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on low carbohydrate diets, don’t quite understand ketosis and why it works. Most diets are calorie-reduc...
  • Atkins Induction
    on Sep 23, 2010 in Atkins Induction
    Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out there...
  • Atkins and Unprocessed Foods
    on Sep 23, 2010 in Foods Unprocessed Atkins
    When you first start on the Atkins program, you may be tempted to take advantage of many of the low carbohydrate products on the market today. There are a wide variety of packaged items that are specifically manufactured to be low-carb. These include...
  • Overcoming plateaus on the Atkins diet
    on Sep 23, 2010 in Atkins Overcoming plateaus
    If you are experiencing a stall or plateau in your Atkins weight loss efforts, you are not alone. This occurs from time to time. However, you first must make sure that you have actually reached a plateau point. A plateau means that you have gone an...
  • Common mistakes of Atkins dieters
    on Sep 23, 2010 in Common dieters Atkins mistakes
    The Atkins diet is one of the simplest weight loss plans to follow. Although the principles are clearly set out in the books, there are some common misconceptions that occur for dieters. These mistakes can make a big difference in the amount of weigh...
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