Latest Blog Posts for Welcome to the Diet Solution

• Sleep indirectly affects weight?
  on Jul 8, 2010
  Original Article : How does sleep affect fat loss? Can being sleep deprived cause you to gain weight?  Yes!  Many people don’t realize the many health implications of sleep deprivation.  It may even be hindering your fat loss effor...
• Start a healthy Meal Plans Now!
  on Jul 4, 2010 in Articles
  Article from: 3 Simple, Healthy Meal Plans You Can Start Right Now  Is it possible to put together a simple and healthy meal plan?  One that is not going to be complicated and hard to follow?  Yes.  It is possible and I will sho...
• Results? Fats Burning Pills? Diet?
  on Jul 4, 2010 in Articles
  Original Article from: HERE Back in the day when I was still struggling to lose weight and getting totally desperate to see any kind of results, I fell into the same “quick fix” trap that I still see people falling into now. I tried every last...
• Reducing Heart Risk.
  on Jun 29, 2010
  Are you one of the millions of people that is suffering from heart disease or even worse? Have already experienced a heart attack.article taken from: HEREThese days it’s difficult not to meet someone who is either suffering from heart disease, has...

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