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Its an easy approach to wellness and fitness goals. It contains information about weight loss, weight loss diets, diet pills, stress, depression, self-esteem and yoga and many more.

Owner: milaan01

Listed in: Health

Language: English

Tags: health, fitness, yoga, relaxation,, stress, anxiety, depression, Weight loss, weight loss programs, weight diet, selfesteem, mindfullness

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Latest Blog Posts for health and wellness approach

  • Is your dog keeping you awake at night?
    on Dec 17, 2010 in Pets
    MOVE OVER ROVERIf you're a dog owner, chances are you've been there or are going through it: Seemingly endless, sleepless nights because your pup refuses to settle at night. It not only barks you right into insomnia, but some very grouchy mornings, t...
  • Fats and Cardiovascular Disease
    on Dec 16, 2010 in Nutrition
    Since there is evidence of increased susceptibility to coronary heart disease among individuals with elevated levels of cholesterol and triglycerides or both, attention is focused on those food constituents that appear to affect these levels-the tota...
  • Fats in human diet
    on Dec 14, 2010 in Nutrition
    Fats and Diet Fats are a form of store energy i nanimals as iportant as cargohydrates are in plants. They serve multiple purposes in the diet. In adition to their high energy values, they contain essential fatty acids and act as carriers for the fat-...
  • Why moms choose to breastfeed
    on Dec 1, 2010 in Kids
    IT'S WHAT THEY'RE FOR!Breastfeeding is an intensely personal decision -- one you must make before your labor begins and you are presented with a hungry newborn. You might be surprised to find that there are very few cons, even in the face of stumblin...
  • Foods for flat belly-lose some fatsFoods to help you get a flat stomach Wholegrains - wholemeal bread, brown rice and pasta, oats - full of fibre and vitamins Lean protein, such as skinned chicken, turkey, steak, eggs and fish (oily fish, like mackeral and salmon, are full of g...
  • Tips to increase your sex drive
    on Dec 1, 2010 in Relationships and Sex Orgasm
    Increase Sex DriveWomen’s sex drive naturally fluctuates over the years. Yet, as aging sets in, the negative change in a woman’s sexual desires becomes even more prominent and women lose their interest in sex more frequently and for longer period...
  • What we don't know about human nutrition and why?
    on Nov 30, 2010 in Nutrition
    Nutrition is sometimes treated like an unwanted stepchild of medical science. Part of the problem is historical. Medicine became wedded to science at the beginning of the twentieth century, soon after it was first obvious that many terrible diseases...
  • Why do we need nutrition counseling?
    on Nov 30, 2010 in Nutrition
    Evidence that adequate diets affect health There are observations which cleared it to health workers that an adequate intake of nutrients during infancy and childhood is required if healthy person is to achieve his growth potential.  Early in...
  • How to find your perfume personality
    on Nov 29, 2010 in Manis and Pedis
    SCENTS-IBLE ADVICEChoosing a perfume is like finding the most flattering hairstyle for your face shape or the cutest jeans for your particular butt. It should suit your personality. Here's how to figure it out. FLORALFloral scents are romantic, tradi...
  • 8 Sex rules moms shouldn't have to follow
    on Nov 29, 2010 in Relationships and Sex Love and Sex
    SEX RULES TO BREAKWomen are always getting advice about how to spice things up in the bedroom. But, MOMS, we know what you you want is off the actual hook, more than you want off-the-hook sex! Just for you, here are 8 sex rules meant to be broke...
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