Latest Blog Posts for The mindfulness project

• Mindfulness Research Monthly - a great resource
  on Sep 11, 2010
  I just wanted to let you know about a really useful resource - the mindfulness research guide. It is a site set up for practitioners and researchers with the aim of keeping people updated with the latest mindfulness research. They have a regular mont...
• Reminder of what is really important to me...
  on Sep 8, 2010
  Do you often find that when you’re thinking about somebody they call? Or perhaps just as you are about to press the send button on an email up comes an email from them. This happens to me quite a bit with my close friends, especially with one perso...
• Mindfulness for dealing with procrastination...
  on Sep 1, 2010
  My research (to date) has focused on how mindfulness meditation can help students cope with university life – managing their stress, health and academic coursework. As I face the final summit in my formal education, I am drawing on these tools myse...
• New meaning to 'roll with it'!
  on Sep 1, 2010
  I recently found a really sweet blog by a bubbly young woman which I love.  I'm feeling a bit blue, but found this on her blog and it has cheered me up no end. I already have a 'cheer up' play list of songs (full of 80s power ballads and br...
• Homecoming: meeting your inner child
  on Aug 29, 2010 in inner child john bradshaw journaling
  I’ve been doing a lot of inner child work over the last few months, which I’ve found really helpful. I got interested in this work through the journaling I was doing, as some of the exercises revolved around entering into a written dialogue with...
• Help me, I’m being held prisoner by my eau de toilette
  on Aug 11, 2010 in stuff recycling clutter
  So while the header may seem a little dramatic, in many ways it is true. I have come to an intriguing new turn in my spiritual journey.  Stuff.  My, how I’ve loved it.  Hoarded it. Yearned for it. Built my world around it – quite l...
• Avvaz.org - love in plain clothes
  on Aug 11, 2010 in people power avvaz love
  Avaaz.org is an online advocacy community with approximately 5.5 million members. It campaigns on a number of issues, such as human rights and the environment. This is people power at its finest. I can certainly say that I care deeply about these iss...
• The Center for Mindful Eating
  on Aug 9, 2010 in mindful eating
  The Center for Mindful Eating is a really amazing organization which offers support, training and information on mindfulness and its relationship with food. It has a number of great teleconferences for members and a really decent subscription ra...
• Did meditating make us human?
  on Aug 8, 2010 in evolution meditation
  A few years ago  I  came across a really interesting paper by Dr Matt Rossano - Did meditating make us human? This paper has had a really huge impact on me and certainly sparked my curiosity!  Click here to read article There is &...
• The Living Classroom - Teaching and Collective Consciousness
  on Aug 6, 2010 in transpersonal psychology Sheldrake Christopher Bache Education
  I've come across an interesting book by Christopher Bache (Professor of Religious Studies at Youngstown State University). The Living Classroom - Teaching and Collective Consciousness looks at teaching and transpersonal psychology  while explori...

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