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The life of Brian. A single guy living life in DC

Owner: briankainec

Listed in: Entertainment

Language: English

Tags: brian kainec, the life of brian, living in dc

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Latest Blog Posts for The Life of Brian

  • Fired up. Ready to go.Fired up?  Ready to go. Those words kept going through my head as I drove up I395 at 5:30am on Sunday morning.  Fired up.  Ready to go.  I was trying not to think about the next 3 hours that lay ahead of me and I just kept repeating that in my he...
  • Official time
    on Sep 14, 2009 in Uncategorized
    Did better than expected: SWIM: 34:27 TRANSITION ONE: 3:43 BIKE:  1:12:35 TRANSITION TWO: 2:30 RUN: 59:45 FINAL TIME: 2:52:59...
  • Just one pic…
    on Sep 14, 2009 in Uncategorized
    Full write up to come later…...
  • Finished!
    on Sep 13, 2009 in Uncategorized
    A full post will come later but I finished my first ever Olympic distance triathlon! Despite having a lot of pain in my knees I still managed to come in at about 2 hours and 55 minutes (unofficial). I should have the official time later tonight. F...
  • Triathlon eve post…In about 10 hours I’ll be swimming my way through the first leg of my first triathlon.  I spent the day today getting my bike racked, checking out the layout of the transition area and getting a little swim practice in on the Potomac. I picked...
  • 2 days away…Here I sit in my office, 2 days away from the completion of the biggest challenge of my life. I picked up my wet suit last night, I’m taking my bike into the shop for a last minute tune-up and this afternoon I’ll be heading over to the...
  • Let’s see how far we’ve come…
    on Sep 10, 2009 in Uncategorized
    Last night I got bored and put together all the gear and schwag i’ve accumulated in the past 8 months of training: In addition to all this crap I’ve bought or been given, here’s some other numbers to think about: Miles ran: 611 Mil...
  • The final week
    on Sep 8, 2009 in Uncategorized
    One week from today I hope to be posting on this blog as a new Olympic triathlete. For the last 8 months I’ve been working towards this final goal and it’s nearly upon me. I’ve already started the taper (slowing down and shortenin...
  • One of the benefits of eating healthierAlong with all the training I’ve been doing for the last 8 months has come changes in my diet.   I’ve been trying to me a lot more conscious about what kind of food I’m stuffing into my body.  I’ve been drinking less alcohol...
  • Night moves…
    on Sep 1, 2009 in Triathlon training
    So I’m in my last week of real training before I start my taper.  Technically, since I’ve cut down on the intensity and I’m only doing one sport per day, the taper has already begun. But anyways, I was really feeling fatigued from...
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