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Basic things you need to know about your fruits and vegetables. And how to live healthy and strong

Owner: Caulley

Listed in: Health

Language: English

Tags: Food, Health, Medicine, Living, Fitness

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Latest Blog Posts for Healthy Way Of Living

  • The Secret To Long Life
    on Oct 5, 2010
    Waoooo, this is quiet simple. The main secret to long life on earth is LAUGHING A LOT, and WORRYING LESSmyLot User Profile...
  • Health benefits of Garlic
    on Oct 3, 2010
    Garlic does more than make our food taste good, it can aid in the healing and even prevention of certain medical conditions.Garlic. For years, in movies, it has been keeping vampires at bay, but according to mountains of research, vampires aren't the...
  • The Power Of Sleeping
    on Sep 7, 2010
    Do you know the best remedy/medicine for any kind of illness is sleeping? Having an average sleep of 8 hours a day or more could keep you away from the doctor. In this modern world, copying with life is quiet tasking that many of us neglect to take o...
  • Causes and prevention of bad breath
    on Aug 31, 2010
    Most people believe bad breath is caused by eating or drinking consumables that are especially odorous. Well for me that is partially true. Basically, all the food you eat begins to be broken down in your mouth. As foods are digested and absorbed int...
  • Common causes of illness
    on Aug 24, 2010
    There are over a hundred things that breaks down our body or sometimes we just have skin infections to tell us, there is something wrong inside. I will list some basic causes of illness in our body, but you are welcome to share your knowledge with us...
  • Health Benefits of Lime
    on Aug 23, 2010
    Lime contains by far more vitamin C than the lemon. A glass of warm water with lime juice and a teaspoonful of honey is an ideal remedy for cold and dry cough. Lime juice is a pep-up in cases of listlessness and a rundown feeling due to vitamin defic...
  • Health Benefits of Carrot
    on Aug 18, 2010
    Carrot is a vegetable grown for its edible root. Raw carrots are eaten in salads and are mixed with some viands.Carrot contain carotene, a chemical that is converted into vitamin A by the body, it helps prevent night blindness.• Carrot can enhance...
  • Health Benefits of Green Pepper
    on Aug 18, 2010
    Bell peppers as some people call it are packed with several nutrients. They are a good source of vitamin C, thiamine, vitamin B6, beta carotene, and folic acid. They also contain a large amount of phytochemicals that have exceptional antioxidant ac...
  • Introduction
    on Aug 17, 2010
    Definition Of HealthThe state of being hale, sound, or whole, in body, mind, or soul; especially, the state of being free from physical disease or pain.Surely everyone has heard by now that the recommended daily intake of fruits and vegetables is 5 p...
  • Some benefits of Orange
    on Aug 17, 2010
    Orange is one of the most favorite fruit in the world. Orange is loaded with vitamins, and the most abundant vitamin in orange is Vitamin C. This powerful vitamin protect our body against harmful elements.Orange is Beneficial in the following cases :...
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