Latest Blog Posts for See Corey Run: A Fitness & Nutrition Journal (Comments)

• The Last Blog Post: A Fond Farewell & "Hello" Elsewhere :)
  on May 6, 2015 in book writing updates social media thank yous updates
  Hello all,Just a brief announcement to let you know that, as of today, this blog and its associated Facebook page will be shuttered for good. The online archives will remain here, at least for a little while anyhow, but the blog itself will no longer...
• Back to Basics: The Humbling & Enlightening Experience of Starting Over From Scratch
  on Mar 1, 2015 in benefits of running exercise psychology
  I'd like to dedicate this post to a number of runner friends who are, at present, trying to make a comeback from injury or other setbacks. I know how much of a challenging struggle that can be, and so, I'm writing this post for you and for anyone els...
• The Car: A Runner's Mobile Preparedness Unit :)
  on Oct 7, 2013 in seasonal running
  Can we say "hot"?! Phew! It's certainly been a heatwave lately. In fact, I write this, it's just reached 100°F here in DC, with a heat index of 115°F! Of course, as the mercury keeps rising, it becomes all the more important to be prepared fo...
• The Car: A Runner's Mobile Preparedness Unit :)
  on Oct 7, 2013 in seasonal running
  Can we say "hot"?! Phew! It's certainly been a heatwave lately. In fact, I write this, it's just reached 100°F here in DC, with a heat index of 115°F!Of course, as the mercury keeps rising, it becomes all the more important to be prepared for...
• Coach Corey's Corner: 10 Tips to Set the Stage for a Great 5K Race
  on Sep 19, 2013
  This post was inspired by my friend, Ken, who'd asked for some 5K race day tips yesterday. So, here's some free coaching advice for those racing the 5K distance, whether it's their first 5K or their 50th: 1. If possible, do a dry run of the race cou...
• Coach Corey's Corner: 10 Tips to Set the Stage for a Great 5K Race
  on Sep 19, 2013
  This post was inspired by my friend, Ken, who'd asked for some 5K race day tips yesterday. So, here's some free coaching advice for those racing the 5K distance, whether it's their first 5K or their 50th:1. If possible, do a dry run of the race cours...
• Looking Back to Look Forward: A Really Honest Post, Part 2
  on Jul 2, 2013 in social media
  This is a continuation of the previous post about much things have changed over the years with regard to those of us who first started blogging about running way back when (i.e., around 2007 or so): To give you an idea of how much things had changed...
• Martial Arts and Running: Balancing the Yin with the Yang :)
  on Jul 2, 2013 in cross-training exercise psychology updates
  As I mentioned in previous post, I'm now enrolled as a student at a martial arts school, in addition to my other exercise activities. I'm currently taking (Northern Shaolin) kung fu and t'ai chi there, and at some point, will probably also toss in a...
• Looking Back to Look Forward: A Really Honest Post, Part 2
  on Jul 2, 2013 in social media
  This is a continuation of the previous post about much things have changed over the years with regard to those of us who first started blogging about running way back when (i.e., around 2007 or so):To give you an idea of how much things had changed f...
• Martial Arts and Running: Balancing the Yin with the Yang :)
  on Jul 2, 2013 in cross-training exercise psychology updates
  As I mentioned in previous post, I'm now enrolled as a student at a martial arts school, in addition to my other exercise activities. I'm currently taking (Northern Shaolin) kung fu and t'ai chi there, and at some point, will probably also toss in a...

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