Latest Blog Posts for David Veras The Online Fitness Coach

• Rant: WTF Is Up With All These Green Red “GONNA GET YOU SO RIPPED” Drinks?
  on Oct 26, 2010 in Blog Butt Chick Cough Creatine Digg Drinks Facebook Favorite Sites Fitness And Health Habit Mags Muscle Mag Penis Pimples Protein Repost Walmart Weight Gainer Workout Wtf
  Ok so I go to walmart (getting my shop on) and I come across a typical muscle mag, you know, the ones that always got the new way to get abs or three lines that are going to guarantee you that chick. -_- ANYWAY These mags ALWAYS got the same things...
• The Best Cheap Home Gym Equipment
  on Oct 24, 2010 in Health Fitness 3 Feet Arm Exercises Barbell Set Chin Up Bar Core Exercises Decline Bench Diameter Dumbbell Dumbbells Home Fitness Gym Home Gym Equipment Image Job Old Bench Olympic One Arm Rows Piano Bench Picnic Bench Proven Equipment Wikipedia
  Here are the best cheap home gym equipment. Create a home fitness gym that gets the job done!
• 6 Tips To A Ripped 6 Pack!
  on Oct 20, 2010 in Health Fitness 2am Abdominals Appetite Bodyfat Boosting Your Metabolism Calories Cardio Cooldown Fitness Myths Getting A 6 Pack Grown Woman Hiit Infomercials Jog Maintenance Level Muscle Group Sprint Stomach Ups World Of Fitness
  No matter if you are a teen trying to get into shape or a grown woman returning to the world of fitness, a harder and flatter stomach is the final goal for many people. Because of this, this topic is covered in plenty of fitness myths and is especial...
• Benefits of Strength Training
  on Oct 18, 2010 in Muscle Building American College Of Sports Medicine Benefits Of Strength Training Calories College Of Sports Medicine Diabetes Exercise Flour Free Weights Garbage Happiness Hypertension Increase Bone Density Lower Back Pain Menopausal Women Muscle Mass Muscles Osteoporosis Sports Medicine Steroids Strength Training Program
  The benefits of a good strength training program are almost endless. Less disease, happiness and most importantly, showing off your muscles at the beach.
• 5 Super Simple Exercise Tips
  on Oct 15, 2010 in Fitness Exercise Climate Daily To Do List Doctor Appointment Easy Exercise Exercise Gadgets Exercise Tips Favorite Sport Good Solution Money New Year Schedule Time Simple Exercise Stationary Bike Stress Reliever
  With each New Year comes the determination to begin exercising. Perhaps even you made a promise to add more exercise into your day. If your efforts at exercising are not going as well as you had planned, take a look at these tips. They might help get...
• 5 Myths about the Fitness Exercises
  on Oct 14, 2010 in Fitness Exercise Aim Exhaustion Fitness Exercises Good Shape Hepatic Glycogen Intense Training Job Jobs Myths Other Sports Performance Sports Physical Effort Professional Sportsmen Qualitative Progress Relaxation Sports Fitness Sportsman Tae Bo Wear And Tear
  There's always a lot of mis informed individuals out there who don't know jack about what their talking about! Because of these people we have some myths going around that I'm going take down today. Here's five of them!
• Why Working-Out is Crucial When You Work at Home
  on Oct 12, 2010 in Fitness Exercise Commercials Desire Exercise Program Exercises God Sake Jog Living Room Ol Time Peek Physical Activity Physical Fitness Productivity Rump Sick Days Sweat Tv Ads U Gotta Walks Work Tasks Workout
  When you work at home you will find yourself often "tied" to a desk, sitting on your "rump" for hours at a time. Not the most physical activity I'd say. Finding the time and motivation to stay in shape when you work from home.
• Arm Exercise For RIPPED Arms!
  on Oct 4, 2010 in Fitness Exercise Arm Exercise Barbell Exercises Biceps Brachii Body Conditioning Brachialis Disparate Elements Elbow Flat Muscle Forearm Forearms Impetus Intermediate Level Muscle Group Muscle Groups Muscle Growth Stage Of Development Triceps Two Heads Upper Arm Bone Weight Training
  The aim for beginners to weight training must be to lay the foundations for the intensive workouts that their bodies will eventually be subjected to. Obviously successful bodybuilding involves bringing together disparate elements such as nutrition an...
• 7 Reasons Why Your Muscles Stop Growing & How To Get Muscle To Grow Again
  on Sep 30, 2010 in Muscle Building Alcohol Alcohol Break Build Muscles Building Muscles Cortisol Level Damages Diet Intensive Training Muscle Cells Muscle Group Muscle Growth Muscle Mass Muscle Training Protein Reason Sleep Train Workout Routine
  Have ever wondered why your muscles stopped growing after a few months of training even though you are training very hard? Here are 7 reasons why your muscles stopped growing and how to get your muscle to grow again. • You are training too hard –...
• Exercise: Your RIPPNESS Is Counting On It
  on Sep 26, 2010 in Health Fitness Aerobics Class Aging Process Benefits Of Exercise Coronary Heart Disease Dependent Type Exercise Routine Fitness Coach Fitness Industry Good Health Health Benefits Health Club Health Clubs Health Issues High Blood Pressure High Intensity Ihrsa International Health Racquet And Sportsclub Association Lifer Nonprofit Association Physical Activity Type 2 Diabetes Type 2 Diabetes Mellitus
  Did you know that everything that gets you moving can and will contribute to your health--from walking to a high-intensity aerobics class?

{pvComments::user_name}

{pvComments::date}

Delete 

{pvComments::comment}

Post a Comment