Latest Blog Posts for Eat for your LIFE! aka: HEALTH RECOVERY

• Protecting from sunburn without CHEMICALS?
  on Sep 1, 2015
  This is a very HOT topic for many.  Sunshine good or sunshine bad?   Well, first off,Vitamin D is GOOD and linked to every cellular and hormone function we have to be healthy.  What hormones?  Thyroid function, Cholesterol, P...
• Stop the inflow of toxic chemicals! Save yourself!
  on Apr 28, 2015
  Part of Health Recovery is pinpointing the entrance of highly toxic chemicals and stopping it to save ourselves and our baby in the womb!! We have got to SAVE ourselves because the Food Companies, the FDA and other paid off entities don't care if the...
• We hold the KEY to our OWN Health & Wellness!
  on Apr 26, 2015
  No matter WHAT we have been told, there ARE things we can do to improve our own health and wellness status!  YOU can turn things around!  Improving our energy, strength and stamina can be done by making a few lifestyle changes!  Reach...
• We gotta make a HEALTHY baby!
  on Mar 10, 2015
  Taking care of ME, taking care of baby....Being a good MOMMA begins at the very beginning from conception!  God created things to follow a certain order.  The building blocks of all these developmental stages are only as good as the raw mat...
• Happy Holidays and trying it STRESS FREE for a change!
  on Dec 24, 2014
  Why stress?  I can only do what it is in my power to do!  Think of this time as an opportunity to GIVE BACK in service to those closest to us whom we love and remembering those who have been a blessing to us along the journey!  May...
• Can we TRUST our government to protect our Best Interest??
  on Nov 26, 2014
  Think about this,  our chronic and auto immune diseases are escalating in stats the last 20-30 years and there is a definite correlation between our food and drug systems and the skyrocketing of preventable chronic disease!  Even the CDC pr...
• Rotating our fresh produce is Vital!
  on Nov 16, 2014
  God had a creative plan in mind when He came up with the seasons! Part of getting a broad spectrum of nutrients is choosing foods from the garden in a variety of colors! Therein lies locked in anti-oxidants, vitamins and minerals that are essential f...
• STAT, We gotta SAVE the GIRLZ! Let's reduce OUR risk of a preventable BREAST CANCER diagnosis!
  on Oct 13, 2014
  BEFORE throwing your hard earned $$$ into the hat for a cure think again!  Yeah, if you want to save your own breasts then ask yourself these vital questions:Do I eat my 5-9 fresh veggies and fruit per day? Do I drink clean water free of to...
• STAT, We gotta SAVE the GIRLZ! Let's reduce OUR own risk of a preventable BREAST CANCER diagnosis!
  on Oct 13, 2014
  BEFORE throwing your hard earned $$$ into the hat for a cure think again!  Yeah, if you want to save your own breasts then ask yourself  these vital questions:Do I eat my 5-9 fresh veggies and fruit per day? Do I drink clean...
• Do you Exercise only about 1 hour per YEAR?
  on Sep 17, 2014
  Ok, tell me it is NOT so!For years they have been saying 75% of us don't get our needed exercise of: 30 minutes 4 times per week but REALLY the WEBmd research states that obese women today only get 1 hour of strenuous activity PER YEAR and obese MEN...

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