A blog explaining The Dukan Diet, with news, tips, recipes and a real-time dieter blog.

Owner: barrywiki

Listed in: Health

Language: English

Tags: dukan diet, weight loss, diet, protein diet, dukan

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Latest Blog Posts for The Dukan Diet Plan

  • Before and After Dukan Diet Video
    on Sep 22, 2011 in Uncategorized
    Here is a video I made for YouTube about my progress so far Widgets...
  • Dukan Diet Plan Success – Before and After
    on Sep 10, 2011 in Uncategorized
    Hi, so it has been almost a year since I got hold of Pierre Dukan’s ‘The Dukan Diet‘ book. I had a load of weight to lose…far more than many people who start on this diet. So it has been … Continue reading →...
  • I am entering Phase 3
    on Jun 12, 2011 in Uncategorized
    Dukan Diet Plan Progress Update So, after a month or more of hovering between 83kg and 84 kg I decided that I would be best now to enter the third phase in the Dukan Diet…Consolidation. To recap, my Dukan set … Continue reading →...
  • Dukan Diet Plan Progress – week 29/30
    on Apr 24, 2011 in Uncategorized
    Here is my latest news about The Dukan Diet Plan I am on. On Thursday 21st April I weighed 83.5kg. So that is less than 1 kilo away from the timeline prediction for the 26th. March. This means that, so … Continue reading →...
  • Dukan Diet Progress. Weeks 22 – 28
    on Apr 12, 2011 in Uncategorized
    So. I have been so busy that I have not been posting regularly here and I apologise. Thanks for all the great comments, by the way, it’s nice to know I have readers and that they are getting something from … Continue reading →...
  • Dukan Diet Plan Weeks 17 – 22
    on Mar 2, 2011 in Uncategorized
    Dukan Diet Plan Progress On Wednesday 2nd. March I weighed 87kg. after a strange few weeks on the Dukan Diet. So. It’s been a while. On the second of February I went to England on a vacation until 21st. This … Continue reading →...
  • I have been on vacation….
    on Feb 27, 2011 in Uncategorized
    Sorry for not doing my usual weekly reports of late. I have been on vacation. This was a big test for the Dukan Diet. It is far more difficult to stay cmpletely true to course when travelling and when being … Continue reading →...
  • Dukan diet Plan Week 16/17
    on Jan 27, 2011 in Uncategorized
    Dukan Diet Plan Progress On Monday 24th. January I weighed 87.5 kg down 0.5kg from the previous week, 1.5kg down from my last post here and a total of 20.5 (45.2 lbs) kg since starting the Dukan Diet. First of … Continue reading →...
  • Dukan Diet Plan – Week 15
    on Jan 13, 2011 in Uncategorized
    The Dukan Diet Progress Report On Monday 1oth January I weighed 89 kilos. That is 1.5 kilos less than last week and a total of 19 kilos – that’s 41.89 lbs or almost exactly 3 stones  lost since I started … Continue reading →...
  • Dukan Diet Plan – Weeks 13 & 14
    on Jan 4, 2011 in Uncategorized
    Dukan Diet Plan – Progress Report On Monday 27th. December I weighed 91kg. On Monday 3rd January I weighed 90.5kg. So, over The Christmas & New Year festivities I made a total loss of 0.5kg on the Dukan Diet. Phew! … Continue reading...
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