Latest Blog Posts for The Health Network

• 6 Pack Abs Is Unhealthy Myth
  on Oct 26, 2010 in My Health Weight Loss
  Some of you will hate me for this post, but i must do something about it, i had enough :-) of those six pack abs thing, yes it is unnatural, unhealthy and totally over-rated, lets see why: Woman's body?! First to get a six pack abs you must... Cl...
• True Story: Clinically Dead Woman Wakes Up
  on Oct 20, 2010 in Health News
  A 60-year-old woman from France who was declared “clinically dead” woke up 14 hours after her sons refused to take her off life support, Agence France-Presse reported.  Lydie Paillard passed out as she was being prepared for a chemotherapy sessi...
• Study: Vitamin B12 May Help Ward off Alzheimer’s
  on Oct 20, 2010 in Health News
  People who consume lots of foods rich in vitamin B12—such as fish and fortified cereals—may be at lower risk of developing Alzheimer’s disease than people who take in less of the vitamin, a small study conducted in Finland suggests. In the st...
• 6 Tips to Boost Your Immune System
  on Oct 20, 2010 in My Health Habits
  The Immune System is your guard against disease, it is a system of biological structures and processes that protects our body by identifying and killing pathogens. It detects a wide variety of agents and tumor cells, from viruses to parasitic... Cli...
• Healthy Recipe: English Trifle
  on Oct 18, 2010 in Recipes My Health
  Ingredients 1 package (.3 ounce) sugar-free strawberry gelatin 1 cup boiling water 1 cup cold water 1 prepared angel food cake (8 to 10 ounces), cut into 1-inch cubes 1 cup mashed strawberries 1 teaspoon sugar 1 can (8 ounces) unsweetened pineapple.
• Breast Cancer Awareness Month
  on Oct 17, 2010 in Cancer My Health
  October is the breast cancer awareness month when we see the flood of pink ribbons and the information about breast cancer, when we honor 200,000 women who fight breast cancer every year, and honor those who lost the fight. Breast Cancer Awarenes...
• No More Kisses: New CPR Guidelines!
  on Oct 17, 2010 in My Health Health News
  A new study found that mouse to mouse or the kiss of life is not that effective in emergency resuscitation, and found that Concentrating chest compressions is giving much better results increasing the chances of survival by more than 22%. Still the..
• Top 5 Fat Burning Activities
  on Oct 15, 2010 in My Health Weight Loss Habits
  If you want to burn extra fat and calories from your body, Get in shape and be full of energy, then you must be doing one of those activities. Swimming: What is great about swimming is it has no impact on your joint, but what we are talking about...

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