Superfruit is a marketing term referring to fruits which combine exceptional nutrientional and antioxidant qualities with appealing taste. The term superfruit includes a growing list of common and rare fruits.

Owner: jmsupajee

Listed in: Food & Drink

Language: English

Tags: Superfood, Superfruit, Health benefits, Nutrientional, Antioxidants

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Latest Blog Posts for Superfruit Magic

  • Lentil Soup
    on Mar 2, 2012 in Soups Vegetarian
    Lentil soup, which is usually served hot, may be vegetarian, but can also be made with meat stock or pieces of meat. Red or green lentils may be used. Other ingredients may include vegetables such as carrots, potatoes, celery, par...
  • About weight and toxins
    on Jan 1, 2012 in Weight-Loss Plan
    If you want to lose weight but have found that diets never work, this is the plan for you. It explains why toxic exposure can slow even the most devoted weight-watching plans, and teaches you how to beat this problem and finally get down to your desi...
  • Weight-loss exercise program
    on Dec 30, 2011 in Weight-Loss Plan
    The point of this program is to help you burn fat, but also to detox the system by stimulating the lymph flow and blood circulation. As a result, you will be combining aerobic exercise with a fat-burning and detox yoga program. For each week you are...
  • Extending the weight-loss plan
    on Dec 30, 2011 in Weight-Loss Plan
    Fluid-busting massageThis massage should be carried out once a day. It aims to help the body eliminate fluid more effectively, stopping it from being reabsorbed into the tissues. It uses a very basic form of manual lymph drainage to do this, which me...
  • Weight-loss diet
    on Dec 30, 2011 in Weight-Loss Plan
    The SolutionThis plan mixes diet, exercise and massage to tackle the toxic causes of weight gain. It is recommended that you stick to the plan for one month, after which you will have lost up to 6.5 kg (1 stone), depending on how much fluid you retai...
  • Fuzzy peach
    on Nov 13, 2011 in Sparkles and Fizzes
    Add heat to sun-warmed peaches with a pinch of spicy nutmeg.Ingredients:6 peaches, stones removed1 lemon, peeledlarge pinch freshly grated nutmeg250 ml (1 cup) dry ginger aleice cubes, to serveMethod:Juice the peaches and lemon through a juice extrac...
  • Apple fizz
    on Nov 13, 2011 in Sparkles and Fizzes
    Revisit your cider-fuelled student years without the grungy flat mates.Ingredients:6 apples, stalks removed1 lemon, peeled250 ml (1 cup) apple cider ice cubes, to serveMethod:Juice the apples and lemon through a juice extractor. Stir through the appl...
  • Mango tango
    on Nov 13, 2011 in Sparkles and Fizzes
    They say it takes two to tango, so try not to drink this on your own.Ingredients:2 mangoes, peeled, stones removed1 small pineapple, peeled and chopped2 large passion fruit, halved375 ml (1 ½ cups) sparkling grape juiceMethod:Juice the mangoes and p...
  • Plum and basil tango
    on Nov 13, 2011 in Sparkles and Fizzes
    Yummy plummy in your tummy keeps you on the go.Ingredients:10 small plums, stones removed2 limes, peeled10 g (1/3 cup) basil leaves375 ml (1 ½ cups) lemonadeice cubes, to servebasil leaves, extra, to garnishMethod:Juice the plums, limes and basil th...
  • Peach nectar spider fluff
    on Nov 13, 2011 in Sparkles and Fizzes
    The ultimate classic combo, give peaches and cream a modern makeover.Ingredients:600 ml (21 fl oz) peach nectar600 ml (21 fl oz) soda water4 scoops vanilla ice cream1 peach, slicedMethod:Combine the peach nectar and soda water in a jug. Pour into 4 t...
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