Eating well even if life is crazy
on Jan 5, 2009Two ideas: Freezer-friendly recipes, thanks to Prevention.com; Fix-It and Forget-It Lightly: Healthy Low-Fat Recipes for Your Slow-Cooker. I use this cookbook all the time. Even though I work at home, I use my slow-cooker (aka Crock Pot) several time...

Dumb
on Jan 4, 2009It's kind of silly, but I am eating Hershey's kisses until they are gone. I KNOW. They aren't even very good, compared to decent dark chocolate. But I am eating them. I had them before Christmas and somehow, in my head, they don't &

Need help?
on Jan 2, 2009This is the perfect time of year to renew your commitment to better health. And here are a bunch of websites and/or programs that can help. The Biggest Loser Club: The television show premieres on Tuesday, January 6. Check out the accompanying websit...

Official Thursday Weigh In
on Jan 1, 2009I weighed 208.8 today. So that is where I begin again. We're going to try something new. If you have a blog/website and post your weigh-in numbers there, add a link here. (I have messed around with this dumb thing for almost an hour. I am Mr. Linky D

One thing leads to another
on Dec 31, 2008It all started with the cookie dough. I mixed it up last week but Christmas came in such a hurry that I didn't get the cookies baked. Until tonight. I told myself that I did not have to eat a cookie. Cookies aren't the boss of me. Who needs cook

Let's begin
on Dec 30, 2008I went to bed last night ready to start fresh today. So I stepped on the scale. Scary. Then I ate properly all day and drank a lot of water. I just couldn't wait until January 1 or 2 or 5. My husband is going on Jenny Craig. I think it will be intere

Is it possible?
on Dec 27, 2008. . . to be fat and happy? I asked myself that question when I saw it listed as someone's Facebook "status." The two words do not go together: fat and happy. But I have had so much happiness, even though I've been fat. And I�