Latest Blog Posts for Super Health Clubs

• You Should Not Stretch Before Exercise
  on Jan 26, 2011 in General Health Kids Health Mens Health Tips Womens Health exercise health healthy improve men men health solution Treatments women women health
  Many people believe that stretching before exercising. But most experts now believe is not only counterproductive, but also potentially harmful. Shelf systems, such as when people tend to touch your toes or stretch your legs on a fence, often hard mu...
• What Is The Ideal Weight Gain During Pregnancy??
  on Jan 25, 2011 in General Health Kids Health Mens Health Tips Womens Health health healthy improve men mens health Pregnancy Treatments women women health
  It is important to know the ideal weight gain during pregnancy because they believe that many women should eat these pregnancies, but increase the intake of calories for more energy to achieve a healthy and balanced diet. should increase, according t...
• What Is The Fertilization??
  on Jan 24, 2011 in General Health Kids Health Mens Health Tips Womens Health exercise health healthy improve men men health solution Treatments women women health
  The fertilization is based on a process called ovulation. This is a phenomenon in which the ovaries release an egg ready for fertilization. The order for the release is a small gland located below the brain called the pituitary WUE. The pituitary gla...
• Walks and Prevents Cancer
  on Jan 23, 2011 in General Health Kids Health Mens Health Tips cancer health healthy men men health solution training Treatments walking walks women women health
  Over 10.000 cases of breast cancer and colon cancer was prevented each year in Britain, as the people that were considerably higher, according to the Global Fund for Cancer Research.  Health experts have long recommended that people exercise for wei...
• Tips To Reduce The Waistline
  on Jan 22, 2011 in General Health Mens Health Tips Womens Health health healthy men men health mental health Reduce solution Waistline women
  The decision to limit your life to do with obesity due to poor diet and poor food, but rich in calories and fat, and after pregnancy, are not taken in connection with care of the meals. Whatever the reason for which he has gained weight, it is import...
• The Symptoms of Fluid Retention
  on Jan 21, 2011 in General Health Kids Health Mens Health Tips Womens Health diseases Fluid Fluid Retention
  Before a description of the symptoms of water retention would be useful to know that this is a problem is that in females as well, which indicates the likely presence of heart disease and high blood pressure. Now, when we think that 75% of the human...
• The Importance of Calcium During Pregnancy
  on Jan 20, 2011 in General Health Womens Health Calcium health healthy improve Pregnancy pregnant women women health
  The importance of calcium during pregnancy is based on the mineral salts, and as such in the formation of the body structure is used primarily works on the bones and teeth and is also involved in metabolic reactions. During pregnancy, give to a numbe...
• The Aloe Vera Cosmetics
  on Jan 19, 2011 in General Health Kids Health Mens Health Tips Womens Health cosmetic health healthy kids men men health skin health Treatments women women health
  The beauty of Aloe Vera has spread and because of the cosmetic benefits of this plant that will improve various aspects of the skin to dry skin, acne and grow for the treatment of skin soothing effect on sensitive skin. Aloe Vera is a plant that date...
• Sports Drinks : Hydration Sport
  on Jan 18, 2011 in General Health Kids Health Mens Health Tips Womens Health health Hydration men men health Sports Drinks women women health
  Good hydration is important for the performance of athletes, because otherwise the body to react in the league. The daily activities will make our body lose water, that is, to dry. So, if the liquid with a deficit of 1% seems thirst when 2% of dry mo...
• Sausages and Similar Bladder Cancer
  on Jan 17, 2011 in General Health Kids Health Mens Health Tips Womens Health cancer health healthy men Sausages women women health
  Regular consumption of sausage, a risk factor for bladder cancer by nitrates and nitrites in meat processing to maintain. The authors of a study in the journal Cancer published the relationship between the meat and its components with bladder cancer...

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