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An informative diet blog covering topics like healthy dieting, exercise tips and product reviews and many more.

Owner: GotchaMan

Listed in: Health

Language: English

Tags: health diet, health food, speed up your metabolism, workout routines, exercise routines

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Latest Blog Posts for Diet or Fry-It

  • Food nutrition
    on Dec 16, 2010 in food nutrition
    If you are planning on living a healthy life it is important that you know the basics of food nutrition. This allows you to become familiar with the types of foods you need to include in your daily diet as well as the recommended daily allowance of t...
  • Food nutrition: Proteins
    on Dec 16, 2010 in food nutrition
    If you are planning on living a healthy life it is important that you know the basics of food nutrition. This allows you to become familiar with the types of foods you need to include in your daily diet as well as the recommended daily allowance of t...
  • Exercise Tips: Exercise BoredomIn this post of exercising tips, we will be showing you ways of making exercising more fun. As we all know how tedious it can get especially when it seems like we are not reaching our goals. Nothing beats waking up in the morning with the thought of...
  • Exercise Tips: Weight loss for beginnersSo you have made up your mind and you would like to do something about the extra weight that just seems to be increasing in size day by day. Good you have made the first step in improving your quality of life and of course that of your families. So i...
  • Exercise Tips: Children and exerciseFor those of us who are parents it is important for us to promote activeness in our children. This will have a lifetime benefits for them as they grow up and for when they become parents themselves. So in this post of exercise tips we will be looking...
  • Exercise Tips: Exercise and the holidaysGuys we have almost reached the end of the year and we have entered the festive season...so the only thing on the mind right now is relaxing, partying and more relaxing. This is completely understandable you have made it through the year and all you...
  • Exercise Tips: Exercise Addicts:Everybody tells you about the benefits of exercise and there are many...But what about the not so good? So in this post of exercise tips we will be looking exercise addicts the WHAT, WHY and the GET OUT. Exercise tip 1: Anytime you exercise, you...
  • Exercise TipsEveryone has wondered at some point in time which cardio exercise is better.  To put it in simple terms, both low and high intensity exercises will help you to burn off body fat.  The question here is which is the most effective to burn off...
  • Exercise Tips: Cardio ExerciseEveryone has wondered at some point in time which cardio exercise is better.  To put it in simple terms, both low and high intensity exercises will help you to burn off body fat.  The question here is which is the most effective to burn off...
  • Exercise Tips for weight loss
    on Dec 12, 2010 in exercise tips exercise
    People always want to know if there are certain exercises one could do at home to help them lose some weight, so I have scanned the world-wide-web and compiled a list of exercise tips you could do without having to fork out thousands for gym membersh...
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