Latest Blog Posts for Health-be

• Are Trans Fats Evil Artery Clogging Killers?
  on Dec 17, 2011 in Trans Fat hydrogenated trans fatty acids Saturated Fat
  Are trans fats evil? So should you be scared of trans fats?Honestly... no. Trans fats have been proven bad for us in large quantities, but overall a moderate intake of them is not going to kill you.Trans Fatty Acids are unsaturated fats with a trans...
• What Foods to Eat to Reverse the Negative Effects of Alcohol Abuse
  on Dec 13, 2011 in hangover alcohol brain damage liver damage drinking
  Drinking lots of alcohol can have devastating effectsDrinking large amounts of alcohol can have incredibly devastating effects on the body. From liver damage to brain damage, the effects of alcohol abuse are disastrous.Thankfully, there are...
• Is Marijuana the Wonder Drug that could Help Millions of People?
  on May 8, 2011 in THC medical marijuana legalization of marijuana Marinol marijuana
  Marijuana is perhaps the most beneficial of all substances known  to mankind.  Marijuana has been used for medicinal purposes for over 4,000 years. Manuscripts from ancient India confirm that marijuana's psychoactive properties were us...
• Scary New Stats on Obesity: Where do You Fit In? What can You Do?
  on Apr 21, 2011 in Obesity Essential fatty acid Weight Problem Overweight Infographic
  Obesity is a rising epidemic in America, Around the World and Within our Families! Its no secret that obesity has been increasing in America, but I doubt anybody thought it was increasing at the alarming rate it has been, clear around the world.
• Scary Stats and Facts of Obesity: Where do You Fit In? [Infographic]
  on Apr 21, 2011 in Obesity Essential fatty acid Weight Problem Overweight Infographic
  Via: MedicalBillingAndCoding.orgDo you consider yourself overweight? Do you consider yourself obese? Do you believe that fast food and marketing techniques contribute to the world's, America's and/or your weight problems? What do you think shoul...
• The 14 Health Wonders of Water
  on Apr 21, 2011 in Hydration Water health Anti-Aging natural
  Do You Drink Enough Water?     Generally, nutritionists recommend we follow the "8x8 rule." Water makes up 60% of your body weight, and everything inside depends on water to run smoothly.  When you don’t get enough wat...
• Alcohol Helps the Brain Remember
  on Apr 14, 2011 in alcohol dopamine alcoholism addiction health benefits memory healthy brain mind drinking
  Repeated ethanol exposure enhances synaptic plasticity in a key area in the brain Drinking alcohol primes certain areas of our brain to learn and remember better, says a new study from the Waggoner Center for Alcohol and Addiction Research at The Uni...
• New Research shows that Alcohol can Protect against Heart Disease
  on Mar 26, 2011 in Longevity Heard Disease Prevention alcohol Heart Disease health Heart-Health Heart Attack Prevention
  Individuals who drink alcohol in moderation are 14-25% less likely to develop heart disease Individuals who drink alcohol in moderation (about one drink a day or less) are 14-25% less likely to develop heart disease compared to those who drink no alc...
• New Research now proves that Dark Chocolate can Lengthen Your Life
  on Mar 25, 2011 in Heart Health Health Foods Chocolate Cholesterol Heart-Health
  Dark chocolate has been found to lower cholesterol, protect against stroke and lower blood pressure.Japanese studies suggest that sipping natural cocoa can improve your cholesterol profile. People who drank the beverage twice daily for several w...
• 10 Best Foods to Boost Male Health, Longevity and Quality of Life
  on Mar 23, 2011 in Omega-3 fatty acid Health Foods Fish oil Vegetables Whole Grains Men's Health Soybeans Broccoli
  10 Foods men should include in their diets to improve health, prevent disease and increase life expectancy.Men are different from women in all kinds of ways. Just as women need particular nutrients during pregnancy or for protection from breast cance...

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