A healthy personal weight loss, diet, and fitness support community with diet plans, reviews, workouts and exercise advice. Written by Israel Lagares, a fat man getting in shape, and a wide assortment of health professionals and guest writers.
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FatManUnleashed
Listed in: Health
Language: English
Tags: weight loss, weight loss community, fitness, exercise, diet
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Latest Blog Posts for Fat Man Unleashed
- How to Make A Nutrisystem Lasagna Meal in 4 Minutes or LessI’ve been eating Nutrisystem for about two months now. My favorite dinner is the lasagna. Here I show you how quick and easy it can be to make a Nutrisystem meal including some raw vegetables in less than 4 minutes! I was rushing to prepare my...
- How Celebs Keep The Weight OffI rarely have any sympathy for celebrities who whine about their difficult lives. NO TIME? How about all the “real life” moms and dads out there who are juggling jobs, parenthood and everyday responsibilities without the help of managers, nanni...
- Week Six, and I Am Loving Each Dish on BistroMDGood day fellow fat loss warriors! It’s me again Frank C. I am still fighting hard in this war, and I will continue to do so until the very last minute. I am very excited to see so much progress in such little time. BistroMD has supplied me with my...
- Hey Ladies, Put Down the Cigs!or all of you women out there who smoke, I have one bit of advice for you that might just save your life. Quit smoking. The list of health issues caused by smoking is lengthy for both men and women, but women who smoke are even more likely to develo...
- Robot-Dinosaur Fantasy-Football Androids, Yes the Future is GrandIs it me or is Chad Ochocinco an absolute genius who is ten years ahead of his time? The recent fine levied against him from the NFL front office and commissioner Roger Goodell stems from Chad Ochocinco updating his Twitter account during a preseaso...
- Adding “Exercise” to your To Do ListYou’re having a strange dream. You can’t identify the sound but it just won’t stop. Finally, the noise wakes you up and you realize your alarm clock is going off. Time to start another day. You start the shower, wash up, get dressed and head...
- Review: I’m with Fatty: Loosing 50 Pounds in 50 Miserable Weeks by Ed UgelI just finished the book I’m with Fatty by Ed Ugel. I have to say, it is an entertaining read, but there were times when I was uncomfortable. Call me old fashioned (which no doubt I am) but there are some things you just don’t talk about, let a...
- Week Five, I Feel Happy and Alive On BistroMDIt’s me again, your humble and loyal warrior Frank C. from Fat Man Unleashed. I am still fighting strong to put a, “Death to the Yo-Yo Life” and I am on this mission with BistroMD. The war is between my old self, and my new self. I have faced s...
- Six Degrees of NutrisystemSix Degrees of Nutrisystem is my play on the concept of six degrees of separation (also referred to as the “Human Web”) which refers to the idea that everyone is at most six steps away from any other person on Earth. I came up with the id...
- Week Four and Down Four More Pounds with BistroMDWhat’s up people?! I hope you all are as hyped about life as I am right now! I feel like a new man already! I have managed to lose 15 pounds in the last four weeks, but most importantly, I feel energized! Look at all the exclamation points in my f...
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BreakOutTheSkinnyGirl
