Dr. Reed Shiraki, writes about the art, the science, and the philosophy of chiropractic as it is upheld in the vision and mission of his Honor Box practice.

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Latest Blog Posts for The Honor Box Blog

  • Adjust with Honor
    on Dec 31, 2011 in adjustment honor resolution
    This is my motto for the new year. As a chiropractor, it is my job to find areas in the spine that are out of alignment and then help restore that subluxation back to proper position and function. Performing this service with honor means that while I...
  • Long Time Since the Last Time
    on Dec 27, 2011
    I can't play the guitar. But I imagine that picking up the guitar and strumming a tune after a long time since the last time is very much like adjusting a patient I haven't seen for years. The hands just remember where to go.  Naturally, freely,...
  • King Midas and the King of Pain
    on Dec 17, 2011
    I guess I'm always hoping that you'll end this reign, but it's my destiny to be the king of pain.  --Sting ©2007 Publications International, Ltd.Midas got his wish.  Everything he touched turned to gold.  His joy quickly turned t...
  • Sciatica
    on Dec 14, 2011
    Many people use the term sciatica incorrectly. Sciatica is pain along the path of the sciatic nerve which extends from the lower back down each leg. Sciatica is a symptom (like itching), it is not a diagnosis (like diabetes). Sciatica can range...
  • Getting a Fever is a Good Thing
    on Dec 9, 2011 in Sciatica
    For most parents, when their kid gets a fever they consider it a bad thing.  A very bad thing.  When their child runs a high temperature, many mothers and fathers become extremely worried and immediately try to lower the high temperature, u...
  • The Five Enemies of the Honor Box
    on Dec 6, 2011 in Honor Box
    Skepticism Ingratitude Selfishness Arrogance Complacency ...applicable to both patient and (especially) doctor.
  • The World's Greatest Drugstore
    on Nov 15, 2011
    Is not Walgreens. It's your body. Need painkillers?  You got 'em: endorphins and enkephalins.  Antibiotics?  Antiviral agents?  Your body's immune system has got you covered! Insulin, growth hormone, adrenaline.  Testosterone...
  • Proper Sitting
    on Nov 10, 2011 in sitting
    How many hours a day are you sitting down?  Do the math and the answer will probably shock you. Including everything: time in the car, at the work desk, in front of the TV and computer, eating at the dinner table--adding it all up--you are in a...
  • My 20/20 Rule
    on Oct 12, 2011
    For every twenty minutes on a chair, take at least a twenty second break. Just get in the habit of standing up and stretching out a bit.  Walk around the room if you can. Interrupting your sitting-down time with short breaks can go a long way in...
  • Jobs, 100 No's, and Dot Connection
    on Oct 7, 2011 in Steve Jobs focus no
    Steve Jobs passed away two days ago.  Since his death, millions of people all over the world have reflected on the influence of this one man's life.  Every single person on this earth-- whether a PC person or Apple aficionado or total compu...
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