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One man's quest for weightloss and health. The Weight Loss Diary tells the story of one man's struggle to lose weight, get fit and regain a healthy lifestyle.

Owner: Brizoh

Listed in: Health

Language: English

Tags: weight loss, dieting, healthy eating, lose weight

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Latest Blog Posts for Weight Loss Diary

  • Diary: Day Three – Wednesday 12th January
    on Jan 1, 1970
    Three days in, the cutting down of food isn’t as bad as I feared. Exercise is still following the same trend. ie: walking to/from bus stop for work. Breakfast: 30gram bowl of Honey Waffles with semi-skimmed milk. 2 mugs of … Continue read...
  • Diary: Day One – Monday 10th January
    on Jan 1, 1970
    Day one has come and gone, and I felt it went quite well. I grazed throughout the day, rather than having large meals and drank plenty of water. Exercise consisted of walking to/from the bus-stop… not great, but a round … Continue reading...
  • What is the Weight Loss Diary all about?
    on Jan 1, 1970
    Welcome to the Weight Loss Diary, a.k.a The Fatboy Chronicles. This blog is going to detail my daily eating and exercise habits as I bit to shed the lbs and return to a more healthy and normal weight. It’s not … Continue reading →...
  • Diary: Day Two – Tuesday 11th January
    on Jan 1, 1970
    Another day of grazing rather than stuffing my face, although my breakfast seemed to give me terrible heartburn up until mid-morning. Drank another 2L of water throughout the day, whilst exercise continued to consist of walking to/from the bus-stop f...
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