Intermittent Fasting My Daily Experiences, Fasting Before During and After Pictures, 5 Tips for Effective Intermittent Fasting, Fasting Fat Girl, Religious Fasting, and Top Reasons to Fast

Owner: JamieKucharski

Listed in: Health

Language: English

Tags: Tips for Intermittent Fasting, How to do a Religious Fast, Top Reasons to Fast, Before and After Fasting Pictures

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Latest Blog Posts for Intermittent Fasting

  • My Recent Doctor Appointments and Fasting Lab Results
    on Mar 23, 2011
    I haven't had the chance to blog in awhile and wanted to update everyone on my improving health status.  My fasting lab results came in and there was a positive follow-up with my doctor.  This fasting (of course) is not to be confused with...
  • February 8th, 2011 - My Tuesday Fast
    on Feb 8, 2011
    10:15 am - I'm not really that hungry...but I do find that my body is missing something.  It seems that I am more used to having that late am coffee than I thought.  So this gave me the idea to switch to decaffeinated on my "non-fast" days...
  • My Top Reasons to Fast
    on Feb 6, 2011
    I was thinking a few days ago about what my top reasons for fasting are.  Although many of us know there are numerous health and spiritual benefits to intermittent fasting....I wanted to take an inventory of my own personal motivations.  In...
  • The Fasting Fat Girl
    on Feb 3, 2011
    I am now on Twitter as FastingFatGirl (my user name) if you want to add me to see my progress.  By doing'll get to read my tweets that are linked back to here....and more easily keep up with my weight loss and health benefits. I...
  • Top 5 Tips For Effective Intermittent Fasting
    on Feb 3, 2011
    Here are the Top Five Tips to Effective Intermittent Fasting:1.)  Drink Lots of Water - Lots.  It will help you feel full and cut out some of the mild hunger pangs in your stomach.  Water also rids your body of toxins and does this thr...
  • Plans for this Blog of My Fasting Experiences - Before, During, and After Pictures and Blood Work
    on Feb 3, 2011
    I know I left you all hanging on my story and words with my original post about fasting a couple of hours ago...mwuahahaha. ;)  In the meantime, I have been brainstorming to come up with relevant ways to show real evidence that intermittent...
  • Intermittent Fasting - My Daily Experiences
    on Feb 2, 2011
    Where do I begin?  I suppose I should first talk about when I first recall hearing the word "fasting."  Growing up, I occasionally read about people in the Bible that did religious fasts and only knew that it meant...
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