Natural health blog written by Dr Christy Fergusson Chartered Psychologist & Nutritional Therapist know in the UK media as 'The Food Psychologist'

Owner: christy127

Listed in: Health

Language: English

Tags: nutrition, health, food, psychology, weight loss

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Latest Blog Posts for The Food Psycholoigist

  • The Ugly Truth About Our Beauty Products
    on Mar 9, 2011 in Health Conditions
    Eat yourself gorgeous, healthy and happy. You will often hear me saying that nutritional therapy is the new beauty therapy and touting the importance of nourishing your body from the inside, to look great on the outside. But what if the beauty produc...
  • Fat Doesn’t Make You Fat!We live in a funny world. One of the most interesting things I find with my private practice clients is how many of them are still falling into the trap of the mass media marketing geared towards the ‘low fat diet industry’. Perhaps in Am...
  • Nutritional Health Screening
    on Mar 8, 2011 in Services
      Ask yourself these simple questions to discover if nutritional testing would be good for you: If you answer “yes” to any of these questions, then you could benefit from testing. Take the guess work out of improving you health and find out...
  • on Mar 8, 2011 in Health Conditions
                      Good Bugs versus Bad Bugs You can’t walk down the cold section of the supermarket these days without seeing the terms probiotic cultures, bio-live, beneficial bacteria. Many of us have...
  • Taste, Talk & Walk Tours
    on Mar 8, 2011 in Events
    The Food Psychologist has teamed up with the biggest health food store in Glasgow, Grassroots Organic to run monthly Taste, Talk and Walk Tours on the last Thursday of every month. During these 90-minute classes we will explore everything that Grassr...
  • Eat Yourself Sexy!
    on Feb 4, 2011 in Food Tips & Recipes
    This month you will catch me in FHM advising readers on what to cook their girlfriends on valentines day to get her in the mood! I have put together a 2 course meal packed full of popular aphrodisiacs, they really are  the ultimate HOT foods.  So h...
  • Start the day The Food Psychologist way!
    on Feb 4, 2011 in Food Tips & Recipes
    If your missing breakfast you are missing out! It is absolutely the most important meal of the day and is essential for keeping you off that blood sugar rollercoaster. Gone are the days when you start the day with a bowl of cereal and milk welcome to...
  • The Hangover Cocktail
    on Nov 26, 2010 in Food Tips & Recipes
    The countdown to Christmas and the Christmas parties are about to get into full swing, so there is no better time for the ultimate hangover cure… What you need to stock up on… Powdered Vitamin C (1000mg) Glutamine Powder (1500mg) Vitamin...
  • An antacid anyone? The Cause of Heartburn, Indigestion & Acid Reflux
    on Nov 26, 2010 in Health Conditions
    When you hear the words heartburn, indigestion, cramping, abdominal pain, flatulence, burping what do you think? That you need an antacid because you have too much stomach acid ….. What if I was to say to you that it is probably more likely that yo...
  • Magical Concotions with Lovely Linseeds
    on Nov 26, 2010 in Food Tips & Recipes
    Linseed Tea- The Ultimate Winter Warmer This is one of my all time favourites. It is so soothing and comforting  especially during the cold Scottish winters-  not to mention its health benefits. It helps to support liver function and provides the b...
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