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Latest Blog Posts for Health Buzz
- Cardiovascular Health Benefits of BasilBasil is one of most nutritious herbs, used in variety of cuisines and a popular seasoning herb for Italian cooking. It is native to India, where it is considered as holy herb or holy plant. Scientifically known as Ocimum basilicum, basil provides ma...
- Facts about Endorphinson Feb 20, 2014 in Facts about endorphins Healthy Living Understanding endorphins What are endorphinsImage courtesy of renjith krishnan / FreeDigitalPhotos.netEndorphin (Endo-orphin) means “endogenous morphine” or “morphine like substance originating from within the body”.Endorphins are brain chemicals or neurochemicals which occur naturally...
- 21 Outstanding Health Benefits of OnionsImage courtesy of happykanppy / Freedigitalphotos.netJust like garlic – onions belong to the Allium family and one of the most popular vegetables of the world. Onions are known for their health benefits and nutritional values. This allium vege...
- Does Romaine Lettuce Have Any Heart Health Benefits?Image courtesy of nuttakit / FreeDigitalPhotos.net Romaine lettuce is a wonderful food for overall health. But combination of certain nutrients makes it an excellent food for the heart health. All the vitamins, minerals, fiber and phyt...
- Important Facts and Health Benefits of WheatgrassImage courtesy of sritangphoto / FreeDigitalPhotos.netWheatgrass is one of the healthiest substances on the earth and quickly gaining popularity for its tremendous health benefits. Health benefits of wheatgrass juice are so high that it's a...
- Health BubbleHow to Get More Calcium from Food Calcium is a very important nutrient for the body. It especially helps to maintain strong bones and teeth. Calcium is known for preventing fragile bones or osteoporosis. Calcium also protects us fro...
- Health BubbleBest Foods for Diabetes For the diabetics it is very important to eat right foods to keep the blood glucose level normal. A diabetes diet is simply a healthy eating plan that is high in nutrients, low in fat, and moderate in calorie...
- Best Food Sources of Vitamin B 12 or CobalaminImage courtesy of antpkr / FreeDigitalPhotos.netVitamin B12 is a water soluble vitamin and it originates from bacteria, fungi and algae. To work properly in the body, Vitamin B12 highly depends on a unique protein called intrinsic factor. Without thi...
- Health BubbleWhy Should You Drink Water on Empty Stomach The human body is made primarily of water. The average amount of water in adult human body is around 70 percent. It’s a very important element for the body and plays vital role to make u...
- Health BubbleHome Remedies for High Blood Pressure High blood pressure can occur for various reasons. It is a situation when force of the blood against blood vessel walls is higher than it should be. High blood pressure or hypertension can lead...
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