The Barbell Matrix (high intensity toning & calorie burning exercise)
on Nov 6, 2009Some time ago in October I bragged about being able to squat with a 95 lbs barbell across my shoulders while working out and the always witty Marinka commented, "Would it be too much to ask for your gym to release multi-angle footage of your sitting...

The Barbell Matrix (high intensity toning & calorie burning exercise)
on Nov 6, 2009Some time ago in October I bragged about being able to squat with a 95 lbs barbell across my shoulders while working out and the always witty Marinka commented, "Would it be too much to ask for your gym to release multi-angle footage of your sitting...

Not meant to be a SAHM junior leaguer...
on Nov 5, 2009I see Maureen at least a dozen times each day.   The moment the bus carries her four sons off to school she hits the sidewalk to accompany the flock of neighbors walking their dogs in the morning, observing the sleepy suburban street.  Before my br...

Not meant to be a SAHM junior leaguer...
on Nov 5, 2009I see Maureen at least a dozen times each day.   The moment the bus carries her four sons off to school she hits the sidewalk to accompany the flock of neighbors walking their dogs in the morning, observing the sleepy suburban street.  Before my br...

Driving me (in)sane
on Nov 3, 2009I cursed when I found out that our school district reconfigured our afternoon bus route in August, confining my two small children to the social graces of gigantic third-graders for well over an hour on the way home.  I shook with fear when I assume...

Driving me (in)sane
on Nov 3, 2009I cursed when I found out that our school district reconfigured our afternoon bus route in August, confining my two small children to the social graces of gigantic third-graders for well over an hour on the way home.  I shook with fear when I assume...

An apology to the 3rd child on Halloween day
on Oct 31, 2009Dearest child,   Tonight I can not remember for the life of me what you were dressed as, on your first Halloween.  I would check your baby book/photo album for an answer; but, they haven't been updated since you were born.  I have spent way too mu...

An apology to the 3rd child on Halloween day
on Oct 31, 2009Dearest child,   Tonight I can not remember for the life of me what you were dressed as, on your first Halloween.  I would check your baby book/photo album for an answer; but, they haven't been updated since you were born.  I have spent way too mu...

Burns MORE calories than a 60 minute run.
on Oct 30, 2009Exactly one year ago, I posted my very first "exercise" video online for the world to see. Since then I have spent a whole lot of dollars on a high intensity fat-burning/toning class with my trainer Mark. It has been worth every penny because I am...

Burns MORE calories than a 60 minute run.
on Oct 30, 2009Exactly one year ago, I posted my very first "exercise" video online for the world to see. Since then I have spent a whole lot of dollars on a high intensity fat-burning/toning class with my trainer Mark. It has been worth every penny because I am...