Personal Trainer London - Ross Adkin. Lose weight, tone up & get into great shape with Personal Training in London. Free to try & Full Money Back Guarantee. See the amazing success stories

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Latest Blog Posts for Personal london

  • Which Diet Works Best For Fat Loss?
    on Apr 28, 2011 in Low Carb Fat Loss
    There are a million and one diets out there (probably more) and each year another with a fancy name engulfs the media after the claims of a newly super skinny celebrity that it was this one that changed their figured and their career. So it’s no wo...
  • You've Got To Fully Commit To Get Fit
    on Apr 15, 2011
    Hi Guys, one of the most important elements when it comes to succeeding at anything is without a doubt consistency. I see two main types of people in my personal training business (City of London Personal Training) while one type always succeeds the...
  • Hey guys, just a quick post to give you a heads up on a new...
    on Apr 10, 2011
    Hey guys, just a quick post to give you a heads up on a new little workout I just finished with the help of one of my colleagues. This is a great workout for targeting your back muscles and your core at the same time (two of the exercises) so head ov...
  • Going Against Conventional Wisdom to Lose Weight
    on Apr 1, 2011 in Low Carb weight loss health
    I’ve found weight to be pretty simple when you do just about the opposite of what most people are doing. Conventional wisdom is rarely right in any field, read on to find out the deal when it comes to losing fat… If your doctor subscribes you a d...
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