Start your fitness motivation today! Start living a fit and healthy life through getting your fitness motivation. Gain great tips and help from the best fitness motivation blog, fitness motivation today!

Owner: jhutchner

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Tags: fitness motivation, body fitness, lifetime fitness

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Latest Blog Posts for Fitness Motivation Today

  • Fit Girl Faye, transformed herself and now inspires othersI first met Faye online, meeting in the JNL World Con private facebook group. At the time I was immediately taken with her friendliness and her outgoing personality. She is just so dam nice! (check out how nice she is on her website) Now that I know...
  • Create Your Perfect Nutrition Plan
    on Jun 12, 2012 in Nutrition
        This article is designed to give you the knowledge and tools to design a nutrition plan suited to you and your specific goals. Whether the nutrition to training ratio is 60/40, 70/30, 80/20 or even 90/10, we know it really can make or b...
  • Want to look like a Bikini Model? – NEVER do these 7 things
    on May 2, 2012 in Motivation Nutrition Training
        I am so excited to be able to write this post from a place of knowledge and experience – as a bikini competitor! And one who placed 5th in my very first competition I have always looked up to bikini girls like Amanda Latona, Ingri...
  • 79 Day Body Transformation Awesomeness!
    on Mar 29, 2012 in Case Studies Motivation
    So my last post was about how 6 weeks of contest prep has changed me, for the better, and since then I have been pretty quiet. But now I am back to talk about myself again and tell the world how the last 5-6 weeks has given me even more confidence, t...
  • No Excuses – Hitting the Gym Country Style
    on Mar 18, 2012 in Training
    In January I decided to travel home from Scotland to New Zealand for 6 weeks to see my family, catch up with my mates and catch some good old fashioned sun (if you have ever lived in Scotland you will know what I mean – there is NO sun!) Off I...
  • How 6 weeks of contest prep has changed me
    on Mar 5, 2012 in Case Studies Motivation
    So if you have read my last post you will know that I am currently training and eatin g to compete in my very first bikini contest in April. Training, nutrition, motivation, determination and focus are at the forefront of my mind all day, every day.
  • I’m so sorry – please let me explain…
    on Feb 7, 2012 in Motivation
        I have a confession to make – I started this website too soon. I started it before I personally had any real idea about what fitness motivation really means – deep down  – when you really have to draw upon it. DonR...
  • Are There Specific Male & Female Exercises?
    on Jan 10, 2012 in Training
    The man in the weights area, lifting heavy, heavy weights and not giving a moments thought to the treadmills or bikes, has he really got such different goals to the woman doing leg raises and sit ups on a stability ball? He is striving for his ideal...
  • Use a Training ‘Split’ to Increase Motivation
    on Dec 11, 2011 in Motivation Training
      Why do so many of the great fitness models and bodybuilders train their muscle groups split accross the week on different days? Is it all for physical benefits or could it be more motivational? Read on to find out why training with a split is...
  • Meet Mac…
    on Dec 8, 2011 in Case Studies Interviews
    Hi, I’m Matai ‘Mac’ McGrath. Firstly I’d like to say is that I’m very happy and excited to become a part of FMT. It really is a great website with so many resources for you to use to increase and keep your motivation and find great nutritio...
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