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A no nonsense blog for people who are interested in learning about adopting a lifestyle that focuses on healthy eating,. It includes hints and tips, from a nurse, who also practices what she preaches.

Owner: NurseDawn

Listed in: Health

Language: English

Tags: nutrition

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Latest Blog Posts for All About Healthy Eating

  • Cheap Ways To Eat Healthy BlackDoctor
    on Feb 14, 2013 in Healthy eating
    Cheap Ways To Eat Healthy BlackDoctor Did you know that, with a little organization and creativity, you can save money and still eat healthy, tasty, high-quality foods? Step 1. Plan your meals. Set aside regular blocks of time for planning meal and m...
  • Ask Healthy Living: Why Can't I Stop Eating At Night
    on Feb 13, 2013 in Healthy eating
    Ask Healthy Living: Why Can't I Stop Eating At Night Given the healthy lifestyle Allison described and the lack of details about stressors, BMI and more, the best solution, agreed both doctors was to go to her general practitioner armed with as...
  • Old Town Elementary learns the science behind healthy eating
    on Feb 12, 2013 in Healthy eating
    Old Town Elementary learns the science behind healthy eating OLD TOWN, Maine (NEWS CENTER)– We all try to get our kids to eat healthy snacks…and with Halloween around the corner it might become a sugar overload. Today kids at Old Town ele...
  • Learning healthy eating through gardening
    on Feb 11, 2013 in Healthy eating
    Learning healthy eating through gardening In the Bronx, kids living in one of the poorest areas of the country are getting the benefits of healthy eating. It's the learning garden: planters filled with herbs and vegetables on a terrace of Haven...
  • Weight-Loss Tip: Pack Your Leftovers Right Away
    on Feb 10, 2013 in Healthy Eating Tips
    Weight-Loss Tip: Pack Your Leftovers Right Away Healthy Eating Tips. Low-Calorie Post-Workout Snacks 10 Post-Workout Snacks Under 150 Calories. Receive email alerts on: Healthy Eating Tips. Healthy …See all stories on this topic » Tips for Eat...
  • The Healthy Kitchen: Forget the word 'diet' and think 'lifestyle change'
    on Feb 9, 2013 in Healthy eating
    The Healthy Kitchen: Forget the word 'diet' and think 'lifestyle change' There are ways to boost flavor in cooking without added fat and high-calorie additions. Some of these are the usual herbs and spices; then there are marinade...
  • Embracing healthy food: First steps
    on Feb 8, 2013 in Healthy eating
    Embracing healthy food: First steps In recent years, there has been a concerted push at the local and national levels to make healthy food more widely available, particularly in low-income areas. This is one focus of Food Day, which food groups and a...
  • Mizzou Food Week teaches students benefits of healthy and sustainable eating
    on Feb 7, 2013 in Healthy eating
    Mizzou Food Week teaches students benefits of healthy and sustainable eating The week revolves around Oct. 24, National Food Day, during which events take place nationwide to support healthy eating habits. The main issues of this national event are h...
  • HighProtein Diet May Be Unhealthy For Kittens PawNation
    on Feb 6, 2013 in Healthy eating
    HighProtein Diet May Be Unhealthy For Kittens PawNation Kittens fed a balanced diet are found to have more healthy bacteria in their guts.See all stories on this topic » Food labelling: Consistent system 'to start next year' A consistent s...
  • Understanding Childhood Obesity
    on Feb 5, 2013 in Healthy eating
    Understanding Childhood Obesity Childhood obesity has become so epidemic in this country that kids today risk having shorter life spans than their parents. The American Heart Association reports that about one in three American kids is overweight or...
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