Quit smoking blog Blog Posts

  • Hundreds of health experts call for smoking ban in cars carrying children
    on Feb 7, 2014
    In letter to British Medical Journal respiratory experts say second-hand smoke was a 'major cause of ill health in children'...
  • Smoking Causes Laziness, Depression and Anxiety - New Study
    on Feb 7, 2014
    Smokers are lazier than non-smokers, lack inspiration and have higher chances of falling into depression and anxiety, a new study says.
  • Cancer 'tidal wave' on horizon, warns WHO
    on Feb 4, 2014
    The globe is facing a "tidal wave" of cancer, and restrictions on alcohol and sugar need to be considered, say World Health Organization scientists.
  • New Year's Resolution - I quit
    on Dec 12, 2013
    Recent surveys show that about a third of smokers make a resolution to quit, almost half of them manage to be smokefree for shorter time, but most quitters will light a cigarette again before February. What to keep in mind?
  • 10 reasons why to quit today
    on Nov 30, 2013
    Your doctor thinks that you should quit yesterday. Society thinks that you are free to do whatever you want. Tobacco industry thinks quitting is hard: postpone it. But what do you think?
  • COPD - the silent killer
    on Nov 27, 2013
    Chronic obstructive pulmonary disease gets diagnosed more and more every year. It is expected to become number three killer by the year 2020 among all other diseases. Even today, COPD kills more people than all accidents combined. What is it and how...
  • Are menthol cigarettes more dangerous?
    on Nov 15, 2013
    If you happen to be a smoker, there is 1:4 chance that you are smoking menthol-flavoured cigarettes and the usage is increasing. EU parliament has taken steps to ban them across EU, but it becomes legal not sooner than 8 years from now (other sweet f...
  • Are menthol cigarettes more dangerous?
    on Nov 15, 2013
    If you happen to be a smoker, there is 1:4 chance that you are smoking menthol-flavoured cigarettes and the usage is increasing. EU parliament has taken steps to ban them across EU, but it becomes legal not sooner than 8 years from now (other sweet f...
  • Advantages of quitting smoking together
    on Nov 7, 2013
    I know a couple that quit smoking together. They supported each other in the moments of weaknesses, they started spending more time together (sports, walks, cooking, going to the movies, doing things that they never did before etc) and it was clear t...
  • Advantages of quitting smoking together
    on Nov 7, 2013
    I know a couple that quit smoking together. They supported each other in the moments of weaknesses, they started spending more time together (sports, walks, cooking, going to the movies, doing things that they never did before etc) and it was clear t...
  • Nicotine addiction - mental or physical
    on Nov 1, 2013
    Many smokers believe, that their need for cigarettes goes far beyond the physical. Is it true or false?
  • Nicotine addiction - mental of physical
    on Nov 1, 2013
    Many smokers believe, that their need for cigarettes goes far beyond the physical. Is it true or false?
  • New trend - employers prefer non-smokers
    on Oct 27, 2013
    During the last few years, more and more employers say, that if they have new positions available and there are equal applicants, they prefer non-smoker.
  • New trend - employers prefer non-smokers
    on Oct 27, 2013
    During the last few years, more and more employers say, that if they have new positions available and there are equal applicants, they prefer non-smoker.
  • What is cighelp.com?
    on Oct 21, 2013
    cighelp.com was built to be your front page if you are a smoker and you are thinking about quitting. We provide you the best information available to get rid of this bad, expensive and killing habbit.
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