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Blogging to hold myself accountable. I'm a personal trainer that is also human. Kept 40+ pounds.. off for 3 years and counting. Follow my daily journeys.
Listed in: Health
Other Tags: weight loss, diet, fitness, nutrition
Blog that rallies against the dangerous messages of the worldwide 'reality' television.. show "The Biggest Loser" and its bombastic primary trainer, Jillian Michaels.
Other Tags: fitness, weight loss, the biggest loser, jillian michaels
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