In order to acheive the healthy living ,1.Knowledge of structure and functions of our body... 2.Knowledge of various diseases. 3.Principles of exercises. 4.Balanced diet. 5.Proper rest and.. sleep. 6.Healthy environment. 7.Observing health rule in daily
Listed in: Health
Everest base camp trek is the highly popular option for trekking in Nepal and it provides ultimate.. opportunity to explore the beauty of Nepal. It has high altitude as compare to other treks across.. the world.
Listed in: Travel
More than a personal blog, I write down the things I face in my daily life. It may also have.. happened in your life. I blog with the confidence that I could cultivate some good change in the.. minds of people who read my blog.
Listed in: Personal