Isometric Workouts Blogs



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Isometric contractions provide maximum stimulus to muscle fibers which provides maximum gains in.. strength and muscle mass.

Owner: dhouse0231

Listed in: Health

Other Tags: isometric contraction, isometric exercise

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The isometric workous have been clinically proven to add strength and muscle faster than.. conventional weight training. These workouts are based on the proven technology of isometric.. contraction.

Owner: dhouse0231

Listed in: Health

Other Tags: isometric exercises, isometric contraction



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