Fong_Tinglee Blog Posts

  • The Colour Spectrum of Crystals - White
    on Nov 4, 2011 in colour spectrum white crystals
    Snow-white quartz, Rob Lavinsky www.irocks.comWhen we think of white, we sometimes can be forgiven if we surmise that it isn't much of a colour, that it is devoid of colour, or at best, rather plain. We couldn't be further than the truth -- white is...
  • Chrysanthemum Stone
    on Oct 30, 2011 in crystals chrysanthemum stone
    So called because the white calcite/celestite/andalusite/feldspar deposits within the black dolomite/gypsum clay resembles the delicate yet regal petals of the chrysanthemum flower. At first glance, it would appear that someone had painted a picture...
  • The Colour Spectrum of Crystals - Red
    on Oct 26, 2011 in colour spectrum crystals red
    Rhodochrosite www.photoree.com Red -- the colour of fire! I believe that in itself speaks for the type of properties red crystals tend to impart. Warm, vibrant, energetic, intense, fiery, alive! It is also the symbolic colour of passion and love (thi...
  • The Colour Spectrum of Crystals - Yellow
    on Oct 20, 2011 in colour spectrum yellow
    Some time ago, a friend asked which crystal she should buy for happiness. Without thinking, I answered "Citrine!" To me, this is the crystal of sunshine - the yellow ray of light that permeates dark places, bringing joy and uplifting the spirit. Look...
  • The Colour Spectrum of Crystals - BlueCelestine - Wikimedia CommonsAzurite - Wikimedia CommonsBlue crystals diffuse a calming, soothing and serene feel to the environment. The peaceful nature of such stones can be easily felt as they readily cast these energies out into the atmosphere.&n...
  • The Colour Spectrum of Crystals
    on Oct 5, 2011 in colour spectrum crystal
    Crystals come in all shapes, sizes and textures, and in every shade of colour you can imagine and beyond. While we will continue to feature crystals with interesting qualities and characteristics, we also add this series, which groups crystals accord...
  • on Sep 27, 2011 in videos
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  • STUBBORN FAT, Part 2 - To Rid Of
    on Sep 22, 2011 in lifestyle
    Does it feel like no matter how hard you try to get rid of stubborn fat through diets or workout regimen, this fat truly lives up to its name - stubborn and seemingly impossible to remove? Getting rid of stubborn fat comes down to patience as there i...
  • Pyrite, the Cubed Crystal
    on Sep 21, 2011 in pyrite fools gold crystals
    Pyrite has always been a crystal that has fascinated me since the very first time I saw it. Beautiful in its own unique way, it looks like it originates from an other-worldly time and place. Some pieces look like several cubes merging together to for...
  • Secret To Peak Efficiency
    on Sep 13, 2011 in lifestyle
    Sometimes I feel tired easily and just do not feel like getting up from my comfortable sofa to get a drink let alone doing some exercise. Yes, I can get that lazy. I do allow myself to indulge in being 'lazy' once in a while but not too often. Becaus...
  • STUBBORN FAT, Part 1 - What Is It?Are you at your wit's end about getting rid of your stubborn fat on certain body area? It doesn't matter if you have done countless lunges and squats workouts and tried out several diet plans BUT this fat refuses to leave, it has comfortably taken pe...
  • Incredible Abs
    on Sep 1, 2011 in videos
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  • Too Much Water During Workout Fatal!
    on Aug 30, 2011 in health
    Water intoxication or hyponatremia or overhydration, is the result of relative increase in the amount of water from excessive drinking. The excess water may dilute the concentration of electrolytes - sodium and potassium, in one's blood.When one is e...
  • The Crystal Bible - A Definitive Guide to Crystals by Judy Hall
    on Aug 25, 2011 in crystal bible books judy hall
    This little book belies the extent of its contents; it is fully-packed with information ranging from formation, background and care of crystals, to how we can use these stones for meditative and healing purposes. There is also a detailed crystal...
  • Activities That Burn Calories
    on Aug 23, 2011 in lifestyle
    It was after dinner when my daughter and I decided to give ourselves a treat. We went to 'Tutti Frutti" an outlet that sells the most delicious yogurt ice-cream. On our way out after we got our yogurt, we saw 2 obese ladies walk in. They were young b...
  • Wire-Wrapped Crystals
    on Aug 22, 2011 in jewelries wire-wrap natural
    Beautiful and highly-polished stones make lovely jewellery. Their many-faceted surfaces easily reflect the light, making them sparkle with illumination. When we talk about crystal jewellery, we normally refer to such stones that have been cut, design...
  • Birthstones Origin
    on Aug 17, 2011 in crystals birthstones
    My friend wrote a beautiful guide about birthstones. And after reading with interest about the different types of birthstones and their physical and emotional uses, I started thinking how did they come about? Who decide which month is dedic...
  • The Color Of Self-Expression
    on Aug 9, 2011 in effects of colors
    The sapphire blue is considered the color of self-expression. Since the medieval times, this shade of blue is considered a symbol of heaven. And the crystal that reflects this color is the lapis lazuli. It is a Latin word meaning blue stone. The colo...
  • No Gym? Don't Fret!
    on Aug 7, 2011 in videos
    Not everyone can afford expensive gym membership or invest in home gym equipment. However, this should not deter you nor put a complete halt to your working out plans. Remember the adage, 'where there's a will, there's a way.' Check out this 30-minu...
  • Effects of Colors
    on Aug 4, 2011 in effects of colors
    It has been raining quite heavily and the thought of driving up to Genting Highlands was not a pleasant one as there were one too many accidents reported lately. But it was a wonderful crisp and cool morning with clear blue sky, on the day that we we...
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